Dinner

Grape and Apple Glazed Pork Chops

21 September 2026
Not yet ratedRate Recipe
Total Time75 Mins
Serves3
Per Serving$2.85
Photo coming soon
Grape and Apple Glazed Pork Chops could be just the dairy free recipe you've been looking for. One portion of this dish contains approximately 41g of protein, 27g of fat, and a total of 592 calories. For $2.85 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 3.

Ingredients:

For 3 servings

Method:

  1. 1

    Preheat the oven to 375 degrees F (190 degrees C).

  2. 2

    Slice a pocket into the side of each pork chop. Stuff 1 tablespoon of bread crumbs into each pocket. Stuff a few slices of Italian sausage into each pocket. Season the outside of the chops with salt, pepper and steak seasoning.

  3. 3

    Heat the oil in an oven-proof skillet over medium-high heat. Fry the pork chops in the pan until light brown.

  4. 4

    Remove chops from the pan and keep warm on a plate.

  5. 5

    Add the onion and mushrooms to the pan. Cook and stir until tender. Return the chops to the pan and add the apple slices and grape juice. Season with a small amount of salt and pepper.

  6. 6

    Transfer the skillet to the preheated oven and bake for 1 hour.

  7. 7

    Serve pork chops with the sauce spooned over them.

Adapted from Allrecipes

Nutrition

Per serving

576kcal
Protein 39 g · 27%
Fat 27 g · 41.8%
Carbs 45 g · 31.2%
  • Saturated Fat8.5 g
    53% of daily needs
  • Fibre3.4 g
    13% of daily needs
  • Sugar33.2 g
    37% of daily needs
  • Sodium621 mg
    27% of daily needs
  • Cholesterol119 mg
    40% of daily needs
  • Vitamin C6.7 mg
    8% of daily needs
Health At A Glance

From the full nutrient profile

Health score25out of 100
Glycemic index40low
Glycemic load3low
WW points18per serving
Inflammation−5anti-inflammatory
Cost$2.85per serving
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