Grape Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Grape Relish
45 min.
5
878kcal

Suggestions

Ingredients

  • 0.7 cup cider vinegar 
  • pounds concord grapes 
  • tablespoon ground cinnamon 
  • teaspoon ground cloves 
  • cups sugar 

Equipment

  • ladle
  • pot
  • dutch oven

Directions

  1. Wash and drain grapes; remove stems. Plunge grapes into rapidly boiling water; boil 2 minutes.
  2. Drain well, and slip off grape skins, reserving skins and pulp.
  3. Place pulp in a stainless steel stockpot; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes.
  4. Remove from heat. Process pulp through a food mill; discard seeds.
  5. Combine sugar, vinegar, cinnamon, and cloves in Dutch oven; bring to a boil. Reduce heat to medium; add reserved hulls and pulp. Simmer, stirring occasionally, 1 hour and 45 minutes or until tender.
  6. Quickly ladle relish into hot sterilized jars, leaving 1/2-inch head space. Cover at once with metal lids, and screw bands tight. Process relish in boiling water bath 15 minutes.
  7. Serve with meats.

Nutrition Facts

Calories878kcal
Protein1.16%
Fat1.13%
Carbs97.71%

Properties

Glycemic Index
32.22
Glycemic Load
140.55
Inflammation Score
-2
Nutrition Score
11.801304350729%

Nutrients percent of daily need

Calories:878.12kcal
43.91%
Fat:1.16g
1.79%
Saturated Fat:0.22g
1.36%
Carbohydrates:226.89g
75.63%
Net Carbohydrates:222.64g
80.96%
Sugar:216.1g
240.11%
Cholesterol:0mg
0%
Sodium:11.72mg
0.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.7g
5.4%
Vitamin K:54.05µg
51.47%
Manganese:0.86mg
43.17%
Copper:0.48mg
24.07%
Potassium:730.53mg
20.87%
Fiber:4.25g
17%
Vitamin B2:0.29mg
16.82%
Vitamin B1:0.25mg
16.76%
Vitamin B6:0.32mg
15.81%
Vitamin C:11.67mg
14.15%
Iron:1.63mg
9.06%
Phosphorus:76.56mg
7.66%
Magnesium:28.99mg
7.25%
Calcium:58.68mg
5.87%
Vitamin E:0.76mg
5.08%
Vitamin A:244.86IU
4.9%
Vitamin B3:0.71mg
3.55%
Zinc:0.32mg
2.14%
Selenium:1.43µg
2.05%
Vitamin B5:0.19mg
1.89%
Folate:7.45µg
1.86%
Source:My Recipes