Grape Tomato Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
13%
Grape Tomato Relish
45 min.
8
59kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 12 cloves garlic peeled
  • pint grape tomatoes red
  • pint grape tomatoes yellow
  • teaspoon kosher salt 
  • 0.3 cup marjoram leaves fresh
  • 0.5 cup olive oil 
  • small onion red cut into 1/2-inch wedges
  • 0.3 cup red wine vinegar 

Equipment

  • bowl
  • baking paper
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Heat oven to 400 F. Line 2 shallow roasting pans with parchment paper or foil. Arrange the tomatoes in one pan and the onion and garlic in the other.
  2. Drizzle both with the oil and vinegar, season with the salt and pepper, and toss to coat. Roast until the tomatoes split (20 minutes) and the onion and garlic have softened (25 minutes).
  3. Transfer the tomatoes, onion, garlic, and some of the juices to a bowl. Adjust seasoning, if desired.
  4. Add the herb and toss.
  5. Let cool. Cover and refrigerate for at least 3 hours.
  6. Serve cold or at room temperature.

Nutrition Facts

Calories59kcal
Protein9.64%
Fat42.6%
Carbs47.76%

Properties

Glycemic Index
24.63
Glycemic Load
1.93
Inflammation Score
-7
Nutrition Score
6.5573912599812%

Flavonoids

Naringenin
0.8mg
Apigenin
1.76mg
Luteolin
0.03mg
Isorhamnetin
0.69mg
Kaempferol
0.22mg
Myricetin
0.35mg
Quercetin
3.56mg

Nutrients percent of daily need

Calories:59.39kcal
2.97%
Fat:2.98g
4.59%
Saturated Fat:0.42g
2.61%
Carbohydrates:7.53g
2.51%
Net Carbohydrates:5.72g
2.08%
Sugar:3.75g
4.16%
Cholesterol:0mg
0%
Sodium:299.05mg
13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.52g
3.04%
Vitamin C:19.75mg
23.93%
Vitamin K:24.63µg
23.46%
Vitamin A:1055.2IU
21.1%
Manganese:0.25mg
12.46%
Potassium:327.64mg
9.36%
Vitamin B6:0.17mg
8.4%
Fiber:1.81g
7.22%
Vitamin E:1.04mg
6.94%
Folate:21.75µg
5.44%
Copper:0.09mg
4.62%
Magnesium:16.44mg
4.11%
Phosphorus:40.53mg
4.05%
Vitamin B1:0.06mg
4%
Vitamin B3:0.76mg
3.81%
Iron:0.54mg
2.99%
Calcium:25.47mg
2.55%
Zinc:0.29mg
1.93%
Vitamin B2:0.03mg
1.89%
Vitamin B5:0.15mg
1.54%
Selenium:0.72µg
1.02%
Source:My Recipes