Grapefruit Citrus Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Grapefruit Citrus Cooler
10 min.
16
49kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweet and tangy flavors? Look no further than our Grapefruit Citrus Cooler! This delightful drink is not only a feast for the senses but also caters to a variety of dietary preferences, making it a fantastic choice for gatherings and celebrations. Whether you're hosting a summer barbecue, a brunch with friends, or simply want to enjoy a revitalizing drink on a warm day, this cooler is sure to impress.

With its vibrant ruby red grapefruit juice, zesty lemon, and lime juices, this beverage bursts with citrus goodness. The addition of club soda adds a delightful fizz, making each sip a bubbly experience. Plus, it's incredibly easy to whip up in just 10 minutes, allowing you to spend more time enjoying the company of your guests rather than slaving away in the kitchen.

At only 49 calories per serving, this Grapefruit Citrus Cooler is a guilt-free indulgence that everyone can enjoy. It's vegetarian, vegan, gluten-free, and dairy-free, ensuring that it fits seamlessly into any dietary lifestyle. So, gather your friends, fill your glasses, and toast to good times with this refreshing and invigorating drink that will leave everyone asking for more!

Ingredients

  • 3.5 cups grapefruit juice red chilled
  • 0.3 cup juice of lemon 
  • tablespoons juice of lime 
  • 0.5 cup sugar 
  • cups seltzer water chilled

Equipment

  • bowl

Directions

  1. In large punch bowl or pitcher, combine juices and sugar; mix well.
  2. Just before serving, add club soda; stir gently.
  3. Serve over ice.

Nutrition Facts

Calories49kcal
Protein2.58%
Fat1.43%
Carbs95.99%

Properties

Glycemic Index
7.38
Glycemic Load
7.09
Inflammation Score
-1
Nutrition Score
1.3247825843485%

Flavonoids

Eriodictyol
0.25mg
Hesperetin
0.8mg
Naringenin
0.06mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:49.35kcal
2.47%
Fat:0.08g
0.13%
Saturated Fat:0g
0.01%
Carbohydrates:12.46g
4.15%
Net Carbohydrates:12.38g
4.5%
Sugar:12.06g
13.4%
Cholesterol:0mg
0%
Sodium:13.61mg
0.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.33g
0.67%
Vitamin C:16.21mg
19.64%
Potassium:92.16mg
2.63%
Magnesium:6.21mg
1.55%
Iron:0.22mg
1.23%