Grapefruit, Orange, and Ginger Marmalade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Grapefruit, Orange, and Ginger Marmalade
45 min.
40
123kcal

Suggestions

Ingredients

  • 0.3 cup crystallized ginger chopped
  •  pink grapefruit red cut into 1-inch pieces
  •  cranberry-orange relish cut into 1-inch pieces
  • cups sugar 
  • cups water 

Equipment

  • food processor
  • frying pan
  • dutch oven

Directions

  1. Place ginger, half of orange, and half of grapefruit in a food processor; pulse 4 times or until finely chopped.
  2. Place orange mixture in a Dutch oven. Repeat procedure with remaining orange and grapefruit.
  3. Add water to pan; bring mixture to a boil. Cover, reduce heat, and simmer until mixture is reduced to 6 cups (about 50 minutes), stirring occasionally.
  4. Add 6 cups sugar; uncover and cook until sugar is dissolved. Increase heat to medium-high, and bring mixture to a boil. Cook until the mixture is thick and reduced to 5 cups (about 35 minutes), stirring occasionally.
  5. Remove from heat, and cool.

Nutrition Facts

Calories123kcal
Protein0.25%
Fat0.77%
Carbs98.98%

Properties

Glycemic Index
3.44
Glycemic Load
21.22
Inflammation Score
-1
Nutrition Score
0.48913044450076%

Flavonoids

Hesperetin
0.91mg
Naringenin
2.59mg
Luteolin
0.04mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:122.54kcal
6.13%
Fat:0.11g
0.17%
Saturated Fat:0g
0.01%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:31.46g
11.44%
Sugar:31.35g
34.83%
Cholesterol:0mg
0%
Sodium:1.32mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.16%
Vitamin C:3.74mg
4.53%
Vitamin A:80.97IU
1.62%
Source:My Recipes