Grapefruit Soda

Vegetarian
Vegan
Gluten Free
Dairy Free
Grapefruit Soda
5 min.
9
42kcal

Suggestions

Ingredients

  • cups club soda chilled
  • 12 fluid ounce grape juice concentrate white frozen thawed canned
  • 12 fluid ounce concentrated grapefruit juice frozen thawed canned

Equipment

    Directions

    1. Mix the grapefruit juice and white grape juice concentrates in a 1-quart pitcher until thoroughly combined. Store mixture in refrigerator. To serve, pour 1/3 cup of concentrate mix into a glass, and mix with 1 cup of cold club soda or sparkling water.

    Nutrition Facts

    Calories42kcal
    Protein3.55%
    Fat1.89%
    Carbs94.56%

    Properties

    Glycemic Index
    5.33
    Glycemic Load
    2.08
    Inflammation Score
    -1
    Nutrition Score
    1.5121738875042%

    Flavonoids

    Cyanidin
    0.35mg
    Petunidin
    0.4mg
    Delphinidin
    0.76mg
    Malvidin
    4.4mg
    Pelargonidin
    0.01mg
    Peonidin
    0.42mg
    Catechin
    0.32mg
    Epicatechin
    0.22mg
    Myricetin
    0.28mg
    Quercetin
    0.28mg

    Nutrients percent of daily need

    Calories:41.79kcal
    2.09%
    Fat:0.09g
    0.14%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:10.2g
    3.4%
    Net Carbohydrates:10.08g
    3.67%
    Sugar:9.94g
    11.04%
    Cholesterol:0mg
    0%
    Sodium:52.44mg
    2.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.38g
    0.76%
    Vitamin C:10.65mg
    12.9%
    Manganese:0.1mg
    4.83%
    Potassium:109.61mg
    3.13%
    Magnesium:10.25mg
    2.56%
    Zinc:0.3mg
    2.02%
    Calcium:19.32mg
    1.93%
    Iron:0.28mg
    1.56%
    Copper:0.02mg
    1.06%
    Source:Allrecipes