Gratineed Chicken in Cream Sauce (Poulet à la Fermiere)

Gluten Free
Health score
33%
Gratineed Chicken in Cream Sauce (Poulet à la Fermiere)
45 min.
4
787kcal

Suggestions

Imagine a warm, inviting dish that captures the essence of comfort food, perfect for sharing with family and friends. Gratineed Chicken in Cream Sauce, or Poulet à la Fermière, is a delightful gluten-free recipe that brings together tender chicken thighs and drumsticks, simmered to perfection with hearty vegetables and enveloped in a rich, creamy sauce. This dish not only dazzles the palate but also warms the soul.

With bright pops of green from peas, the earthy sweetness of carrots, and the luxurious texture of crème fraîche, every bite promises a delightful experience. The addition of Gruyère cheese creates a tempting golden crust under the broiler, adding both flavor and an irresistible appeal to your dining table. Not to mention, the aromatic bouquet garni of fresh herbs elevates the dish, inviting a delightful aroma that tantalizes the senses long before the first bite.

This 45-minute recipe serves four and packs a hearty 787 calories per serving, making it a fulfilling meal option for weeknight dinners or special gatherings alike. Simple enough for a novice cook yet sophisticated enough to impress, this chicken dish is a must-try for anyone looking to bring a touch of French culinary flair to their kitchen. Get ready to indulge in a warm bowl of happiness that is sure to become a family favorite!

Ingredients

  • cup baby peas frozen thawed
  •  bay leaf (not California)
  • slices carrots 1-inch-thick
  • 0.3 cup chicken broth 
  • pounds chicken thighs and drumsticks 
  • 0.7 cup crème fraîche 
  • 0.5 cup cooking wine dry white
  • cup coarsely gruyère grated
  • cups onions whole frozen dry thawed
  •  parsley sprigs fresh
  • pound potatoes boiling peeled halved ()
  •  thyme sprigs fresh
  • tablespoon butter unsalted

Equipment

  • frying pan
  • broiler
  • cheesecloth

Directions

  1. Pat chicken dry and season with salt and pepper.
  2. Heat butter in a 12-inch ovenproof deep heavy sauté pan over moderately high heat until foam subsides, then brown chicken all over, in batches if necessary, 8 to 10 minutes.
  3. Transfer to a plate and cover.
  4. Pour off all but 1 tablespoon fat from pan.
  5. Tie parsley, thyme, and bay leaf in cheesecloth to make a bouquet garni, then add to pan with carrots and onions, stirring to coat with fat.
  6. Add wine and deglaze by boiling over high heat, stirring and scraping up brown bits, until liquid is reduced by half, about 3 minutes.
  7. Add broth and chicken, skin sides up, with any juices from plate, and simmer, covered, 10 minutes.
  8. Add potatoes and salt and pepper to taste and simmer, covered, until chicken is cooked through and potatoes are tender, about 15 minutes.
  9. Preheat broiler.
  10. Discard bouquet garni. Stir in crème fraîche, peas, and salt and pepper to taste, then turn chicken in sauce to coat.
  11. Sprinkle dish all over with Gruyère and broil 4 to 5 inches from heat until browned and sauce is bubbling, 3 to 4 minutes.

Nutrition Facts

Calories787kcal
Protein23.84%
Fat52.55%
Carbs23.61%

Properties

Glycemic Index
52.54
Glycemic Load
7.08
Inflammation Score
-10
Nutrition Score
36.723478047744%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
3.25mg
Luteolin
0.39mg
Isorhamnetin
4.01mg
Kaempferol
0.84mg
Myricetin
0.3mg
Quercetin
17.25mg

Nutrients percent of daily need

Calories:786.52kcal
39.33%
Fat:44.9g
69.08%
Saturated Fat:18.7g
116.87%
Carbohydrates:45.41g
15.14%
Net Carbohydrates:36.51g
13.28%
Sugar:14.51g
16.12%
Cholesterol:182.5mg
60.83%
Sodium:540.49mg
23.5%
Alcohol:3.09g
100%
Alcohol %:0.62%
100%
Protein:45.83g
91.65%
Vitamin A:21675.26IU
433.51%
Vitamin B3:14.02mg
70.09%
Phosphorus:638.16mg
63.82%
Vitamin B6:1.12mg
55.96%
Vitamin K:57.45µg
54.71%
Vitamin C:42.99mg
52.11%
Calcium:476.67mg
47.67%
Potassium:1514.89mg
43.28%
Selenium:30.3µg
43.28%
Fiber:8.9g
35.58%
Manganese:0.68mg
34.13%
Zinc:4.77mg
31.77%
Vitamin B2:0.54mg
31.65%
Vitamin B1:0.43mg
28.86%
Magnesium:110.95mg
27.74%
Vitamin B5:2.53mg
25.3%
Folate:100.16µg
25.04%
Iron:3.65mg
20.29%
Copper:0.4mg
20.16%
Vitamin B12:1.1µg
18.27%
Vitamin E:1.68mg
11.2%
Vitamin D:0.56µg
3.73%
Source:Epicurious