Gravadlax

Gluten Free
Dairy Free
Health score
12%
Gravadlax
20 min.
10
192kcal

Suggestions


If you're looking for a dish that perfectly combines sophistication with simplicity, look no further than Gravadlax. This delightful Nordic-inspired dish showcases the exquisite flavors of salmon, beautifully cured with a delightful blend of herbs and spices. Not only is Gravadlax a showstopper for dinner parties and special occasions, but it's also incredibly easy to prepare, requiring just 20 minutes of your active time in the kitchen.

Imagine serving beautifully sliced salmon, glistening with the vibrant green of dill and accented by the subtle warmth of juniper berries. The curing process allows the flavors to deeply infuse the fish, resulting in a tender and flavorful centerpiece that will impress your guests. Plus, it’s gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions.

Accompany your Gravadlax with a zesty mustard sauce that perfectly contrasts the rich taste of the cured salmon. Your diners will revel in the delightful pairing with pumpernickel bread, creating an elegant yet wholesome meal. Whether it’s for a casual lunch, an opulent dinner, or a sophisticated brunch, this Gravadlax recipe is sure to elevate any occasion. Let the flavors of this stunning dish transport you to the charming coasts of Scandinavia!

Ingredients

  • 1000 salmon fillet organic for you
  • 75 sea salt 
  • 75 brown sugar 
  • tsp peppercorns black crushed
  •  lemon zest 
  •  juniper berries crushed
  • 20 optional: dill roughly chopped
  • tbsp hendrick's gin 
  • 10 servings sauce 
  • tbsp apple cider vinegar 
  • tbsp muscovado sugar 

Equipment

  • food processor
  • blender
  • baking pan

Directions

  1. Pat the salmon dry with kitchen paper and run your hands over the flesh to see if there are any stray small bones if there are, use a pair of tweezers to pull them out. Set the salmon fillets aside.
  2. Tip the salt, sugar, peppercorns, lemon zest, juniper and dill into a food processor and blitz until you have a bright green, wet salt mixture or cure. Unravel some cling film but keep it attached to the roll.
  3. Lay the first fillet of salmon skin-side down and then pack the cure over the flesh.
  4. Drizzle with gin, if using and top with the 2nd fillet, flesh-side down.
  5. Roll the sandwiched fillets tightly in cling film to create a package.
  6. Place the fish in a shallow baking dish or shallow-sided tray and lay another tray on top. Weigh the tray down with a couple of tins or bottles and place in the fridge for at least 48 hrs or up to 4 days, turning the fish over every 12 hours or so. The longer you leave it, the more cured it will become.
  7. To make the sauce, tip all the sauce ingredients into a blender. Blitz until you have a thickened dressing.
  8. To serve, unwrap the fish and brush off the marinade with kitchen paper. Rinse it if you like. You can slice the fish classically into long thin slices, leaving the skin behind, or remove the skin it and slice it straight down.
  9. Serve the sliced fish on a large platter or individual plates with pumpernickel bread, dill and mustard sauce.

Nutrition Facts

Calories192kcal
Protein44.45%
Fat31.99%
Carbs23.56%

Properties

Glycemic Index
10.2
Glycemic Load
0.09
Inflammation Score
-3
Nutrition Score
14.502173873717%

Flavonoids

Isorhamnetin
0.87mg
Kaempferol
0.27mg
Myricetin
0.01mg
Quercetin
1.1mg

Nutrients percent of daily need

Calories:191.5kcal
9.58%
Fat:6.39g
9.83%
Saturated Fat:0.99g
6.18%
Carbohydrates:10.59g
3.53%
Net Carbohydrates:10.38g
3.77%
Sugar:9.89g
10.98%
Cholesterol:55mg
18.33%
Sodium:2967.29mg
129.01%
Alcohol:1g
100%
Alcohol %:0.97%
100%
Protein:19.99g
39.98%
Vitamin B12:3.18µg
53%
Selenium:36.66µg
52.37%
Vitamin B6:0.83mg
41.41%
Vitamin B3:7.91mg
39.55%
Vitamin B2:0.39mg
22.78%
Phosphorus:203.08mg
20.31%
Vitamin B5:1.69mg
16.93%
Vitamin B1:0.23mg
15.21%
Potassium:529.75mg
15.14%
Copper:0.27mg
13.37%
Magnesium:32.21mg
8.05%
Folate:28.25µg
7.06%
Manganese:0.13mg
6.33%
Iron:1.09mg
6.04%
Zinc:0.68mg
4.53%
Vitamin A:197.07IU
3.94%
Vitamin C:2.47mg
3%
Calcium:29.35mg
2.93%