Gravy with Roasted Vegetables

Gluten Free
Dairy Free
Low Fod Map
Health score
15%
Gravy with Roasted Vegetables
45 min.
8
118kcal

Suggestions


Are you looking for a delicious and versatile sauce that can elevate your meals while accommodating various dietary needs? Look no further than this delightful Gravy with Roasted Vegetables! Perfectly gluten-free, dairy-free, and low FODMAP, this recipe is designed to please everyone at the table, making it an ideal choice for gatherings or family dinners.

In just 45 minutes, you can whip up a rich and flavorful gravy that boasts a tantalizing blend of roasted vegetables and savory pan drippings from a classic roast turkey. The addition of dry white wine adds a touch of sophistication, while the low-sodium chicken broth ensures that you can enjoy this dish without compromising on health. With only 118 calories per serving, this gravy is not only indulgent but also mindful of your dietary goals.

Imagine drizzling this luscious gravy over your favorite roasted meats, mashed potatoes, or even a hearty grain bowl. The vibrant flavors of the roasted vegetables will shine through, creating a comforting and satisfying experience for your taste buds. Whether you're hosting a special occasion or simply looking to enhance your weeknight meals, this Gravy with Roasted Vegetables is sure to become a staple in your kitchen. Get ready to impress your guests and enjoy a deliciously wholesome sauce that everyone can savor!

Ingredients

  • 0.3 cup cooking wine dry white (such as Sauvignon Blanc)
  • servings kosher salt and pepper 
  • 2.5 cups chicken broth low-sodium
  • servings pan drippings from classic roast turkey 
  • servings reserved roasted vegetables from the roasting pan 

Equipment

  • food processor
  • frying pan
  • pot
  • roasting pan
  • measuring cup

Directions

  1. Strain the pan drippings into a fat separator or large measuring cup.
  2. Let stand for 10 minutes. Skim and discard the fat from the surface.
  3. Place the empty roasting pan over 2 burners over medium-high heat.
  4. Add the wine and cook for 2 minutes, stirring and scraping to dissolve any bits stuck to the pan.
  5. Remove from heat and add it to a food processor along with the pan juices and a third of the vegetables. Puree until smooth and transfer to a medium pot. Working in batches, puree the broth and remaining vegetables and add them to the pot. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Reheat the gravy if necessary and serve.

Nutrition Facts

Calories118kcal
Protein39.01%
Fat9.38%
Carbs51.61%

Properties

Glycemic Index
5.63
Glycemic Load
3.87
Inflammation Score
-10
Nutrition Score
10.24956515561%

Nutrients percent of daily need

Calories:118.32kcal
5.92%
Fat:1.25g
1.93%
Saturated Fat:0.32g
2%
Carbohydrates:15.5g
5.17%
Net Carbohydrates:11.86g
4.31%
Sugar:0.91g
1.01%
Cholesterol:15.36mg
5.12%
Sodium:830.84mg
36.12%
Alcohol:1.03g
100%
Alcohol %:0.59%
100%
Protein:11.71g
23.42%
Vitamin A:4620.98IU
92.42%
Phosphorus:187.18mg
18.72%
Fiber:3.64g
14.56%
Copper:0.24mg
12.12%
Vitamin C:9.46mg
11.47%
Manganese:0.22mg
11.13%
Vitamin B3:2.15mg
10.75%
Potassium:354.79mg
10.14%
Magnesium:35.54mg
8.89%
Iron:1.55mg
8.63%
Vitamin B1:0.11mg
7.4%
Folate:26.39µg
6.6%
Zinc:0.9mg
5.98%
Vitamin B2:0.1mg
5.85%
Vitamin B6:0.09mg
4.74%
Calcium:31.1mg
3.11%
Vitamin B5:0.15mg
1.48%
Vitamin B12:0.07µg
1.23%
Source:My Recipes