Gravy with Roasted Vegetables

Gluten Free
Dairy Free
Low Fod Map
Health score
15%
Gravy with Roasted Vegetables
45 min.
8
118kcal

Suggestions

Ingredients

  • 0.3 cup cooking wine dry white (such as Sauvignon Blanc)
  • servings kosher salt and pepper 
  • 2.5 cups chicken broth low-sodium
  • servings pan drippings from classic roast turkey 
  • servings reserved roasted vegetables from the roasting pan 

Equipment

  • food processor
  • frying pan
  • pot
  • roasting pan
  • measuring cup

Directions

  1. Strain the pan drippings into a fat separator or large measuring cup.
  2. Let stand for 10 minutes. Skim and discard the fat from the surface.
  3. Place the empty roasting pan over 2 burners over medium-high heat.
  4. Add the wine and cook for 2 minutes, stirring and scraping to dissolve any bits stuck to the pan.
  5. Remove from heat and add it to a food processor along with the pan juices and a third of the vegetables. Puree until smooth and transfer to a medium pot. Working in batches, puree the broth and remaining vegetables and add them to the pot. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Reheat the gravy if necessary and serve.

Nutrition Facts

Calories118kcal
Protein39.01%
Fat9.38%
Carbs51.61%

Properties

Glycemic Index
5.63
Glycemic Load
3.87
Inflammation Score
-10
Nutrition Score
10.24956515561%

Nutrients percent of daily need

Calories:118.32kcal
5.92%
Fat:1.25g
1.93%
Saturated Fat:0.32g
2%
Carbohydrates:15.5g
5.17%
Net Carbohydrates:11.86g
4.31%
Sugar:0.91g
1.01%
Cholesterol:15.36mg
5.12%
Sodium:830.84mg
36.12%
Alcohol:1.03g
100%
Alcohol %:0.59%
100%
Protein:11.71g
23.42%
Vitamin A:4620.98IU
92.42%
Phosphorus:187.18mg
18.72%
Fiber:3.64g
14.56%
Copper:0.24mg
12.12%
Vitamin C:9.46mg
11.47%
Manganese:0.22mg
11.13%
Vitamin B3:2.15mg
10.75%
Potassium:354.79mg
10.14%
Magnesium:35.54mg
8.89%
Iron:1.55mg
8.63%
Vitamin B1:0.11mg
7.4%
Folate:26.39µg
6.6%
Zinc:0.9mg
5.98%
Vitamin B2:0.1mg
5.85%
Vitamin B6:0.09mg
4.74%
Calcium:31.1mg
3.11%
Vitamin B5:0.15mg
1.48%
Vitamin B12:0.07µg
1.23%
Source:My Recipes