Great British Fool

Vegetarian
Gluten Free
Great British Fool
45 min.
6
225kcal

Suggestions


Welcome to the delightful world of the Great British Fool, a dessert that embodies the essence of British culinary charm. This dessert is not only a feast for the eyes but also a treat for the palate, with layers of creamy indulgence and vibrant fruit compote that sing with seasonal freshness. Perfectly vegetarian and gluten-free, it caters to a variety of dietary needs while never compromising on flavor.

Imagine gathering with friends or family, each spoonful of this elegant side dish transporting you to a sun-drenched British garden, where the sweet aroma of ripe berries fills the air. The unique combination of rich heavy whipping cream, delicately sweetened, elegantly meets the tangy notes of the fruit compote, creating a beautiful harmony that delights the senses.

This treat is deceptively simple to prepare, taking only 45 minutes from kitchen to table. With its light and airy texture, the Great British Fool is the perfect way to end a meal or serve at a tea party, impressing your guests with its sophistication. So grab your seasonal fruits, whisk, and decorative glasses, and prepare to indulge in a classic British favorite that is sure to become a cherished addition to your dessert repertoire!

Ingredients

  • tablespoon powdered sugar 
  • cup fruit 
  • 2.5 tablespoons granulated sugar 
  • cup cup heavy whipping cream 
  • pound fruit trimmed (such as blackberries, raspberries, gooseberries, or rhubarb)

Equipment

  • sauce pan
  • oven
  • whisk

Directions

  1. To make the compote, preheat the oven to 350°F.
  2. Place the fruit in a large saucepan and sprinkle with the sugar.
  3. Add enough water to just cover and bring the mixture to a boil, letting, allowing the sugar to dissolve.
  4. Let the mixture simmer for 10-15 minutes, until the fruit has completely softened.
  5. Add the syrup, if using (elderflower works very well with gooseberries, and ginger is great with rhubarb). Check the compote for sweetness and add more sugar if you desire. Allow the compote to cool, then chill in the refrigerator for 30 minutes.
  6. Whisk the cream and confectioners' sugar together until soft peaks form (it should not be too thick), then fold in the compote. Divide the fool among 6 decorative glasses and serve.
  7. Reprinted with permission from The Vintage Tea Party Year: The Perfect Tea Party for Every Occasion by Angel Adoree. Copyright © Octopus Publishing Group Limited 2013 | Text copyright © Angel Adoree 201
  8. Photographs by Yuki Sugiura. First published in Great Britain in 2012 by Mitchell Beazley, an imprint of Octopus Publishing Group Limited.

Nutrition Facts

Calories225kcal
Protein2.83%
Fat55.61%
Carbs41.56%

Properties

Glycemic Index
11.68
Glycemic Load
3.49
Inflammation Score
-5
Nutrition Score
3.5543478727341%

Nutrients percent of daily need

Calories:224.91kcal
11.25%
Fat:14.45g
22.23%
Saturated Fat:9.13g
57.09%
Carbohydrates:24.3g
8.1%
Net Carbohydrates:22.46g
8.17%
Sugar:20.4g
22.67%
Cholesterol:44.82mg
14.94%
Sodium:16.54mg
0.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.31%
Vitamin A:930.7IU
18.61%
Fiber:1.84g
7.37%
Vitamin K:6.56µg
6.25%
Vitamin B2:0.1mg
6.08%
Copper:0.09mg
4.56%
Vitamin D:0.63µg
4.23%
Potassium:140.25mg
4.01%
Phosphorus:36.82mg
3.68%
Vitamin C:2.77mg
3.36%
Calcium:32mg
3.2%
Vitamin E:0.36mg
2.43%
Vitamin B3:0.48mg
2.38%
Iron:0.4mg
2.22%
Magnesium:8.53mg
2.13%
Selenium:1.23µg
1.75%
Vitamin B6:0.03mg
1.61%
Manganese:0.03mg
1.59%
Vitamin B5:0.15mg
1.48%
Vitamin B1:0.02mg
1.45%
Zinc:0.2mg
1.33%
Vitamin B12:0.06µg
1.06%
Source:Epicurious