Great Chicken Salad

Gluten Free
Dairy Free
Great Chicken Salad
10 min.
8
113kcal

Suggestions

Ingredients

  •  chicken breast halves boneless cooked chopped
  • stalk celery chopped
  • tablespoons cole slaw dressing 
  • 0.5  juice of lemon juiced
  • 0.3 cup mayonnaise 
  • servings salt and pepper to taste

Equipment

  • food processor

Directions

  1. In a food processor, combine the chicken, mayonnaise, coleslaw dressing, lemon juice and celery.
  2. Blend until well mixed. Season with salt and pepper to taste and refrigerate until chilled.

Nutrition Facts

Calories113kcal
Protein22.09%
Fat70.36%
Carbs7.55%

Properties

Glycemic Index
10.25
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
3.9178261290426%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
0.14mg
Luteolin
0.05mg
Kaempferol
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:113.24kcal
5.66%
Fat:8.74g
13.45%
Saturated Fat:1.41g
8.81%
Carbohydrates:2.11g
0.7%
Net Carbohydrates:2.02g
0.74%
Sugar:1.85g
2.06%
Cholesterol:24.3mg
8.1%
Sodium:343.03mg
14.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.17g
12.35%
Vitamin K:18.22µg
17.35%
Vitamin B3:2.97mg
14.85%
Selenium:9.61µg
13.72%
Vitamin B6:0.22mg
10.86%
Phosphorus:65.5mg
6.55%
Vitamin B5:0.44mg
4.4%
Vitamin E:0.55mg
3.64%
Potassium:123.7mg
3.53%
Vitamin B2:0.04mg
2.18%
Magnesium:8.32mg
2.08%
Vitamin C:1.27mg
1.54%
Vitamin B1:0.02mg
1.53%
Zinc:0.2mg
1.3%
Vitamin B12:0.07µg
1.2%
Source:Allrecipes