Greek 100 Key Lime FroYo

Vegetarian
Gluten Free
Health score
4%
Greek 100 Key Lime FroYo
45 min.
1
118kcal

Suggestions


Indulge in a refreshing treat that perfectly balances tangy and sweet with our Greek 100 Key Lime FroYo! This delightful dessert is not only a feast for your taste buds but also a guilt-free option that fits seamlessly into a vegetarian and gluten-free lifestyle. With just a few simple ingredients, you can whip up a creamy, dreamy frozen yogurt that’s bursting with the zesty flavor of key lime.

Imagine the smooth texture of Yoplait® Greek 100 Key Lime yogurt, transformed into a soft-serve delight that’s both satisfying and nutritious. Each serving is a mere 118 calories, making it an ideal choice for a light dessert or a refreshing snack on a warm day. The addition of mixed berries—raspberries, blueberries, and strawberries—adds a pop of color and a burst of natural sweetness, elevating this frosty treat to a whole new level.

Whether you’re enjoying it solo or sharing it with a friend, this Greek 100 Key Lime FroYo is sure to impress. It’s quick to prepare, taking only 45 minutes from start to finish, and the best part? You can customize it with your favorite toppings! So, grab your spoon and get ready to dive into a deliciously cool experience that’s as good for your body as it is for your palate.

Ingredients

  • 5.3 oz greek yogurt yoplait®
  • 0.3 cup berries mixed (raspberries, blueberries, strawberries)

Equipment

    Directions

    1. Remove cover from yogurt; stir well with spoon. Recover and place in freezer, stirring every 15 minutes until consistency of soft serve ice cream, 30 to 45 minutes.
    2. Top with mixed berries.

    Nutrition Facts

    Calories118kcal
    Protein53.27%
    Fat6.77%
    Carbs39.96%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -2
    Nutrition Score
    7.2639130146607%

    Flavonoids

    Cyanidin
    2.25mg
    Petunidin
    9.38mg
    Delphinidin
    11.15mg
    Malvidin
    25.65mg
    Pelargonidin
    0.01mg
    Peonidin
    0.24mg
    Apigenin
    0.01mg
    Luteolin
    0.93mg
    Kaempferol
    0.57mg
    Myricetin
    0.91mg
    Quercetin
    2.4mg

    Nutrients percent of daily need

    Calories:118kcal
    5.9%
    Fat:0.89g
    1.36%
    Saturated Fat:0.19g
    1.19%
    Carbohydrates:11.77g
    3.92%
    Net Carbohydrates:10.38g
    3.77%
    Sugar:9.28g
    10.31%
    Cholesterol:7.51mg
    2.5%
    Sodium:54.61mg
    2.37%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:15.69g
    31.39%
    Vitamin B2:0.44mg
    25.96%
    Selenium:14.93µg
    21.32%
    Phosphorus:210.03mg
    21%
    Vitamin B12:1.05µg
    17.53%
    Calcium:170.91mg
    17.09%
    Vitamin K:8.47µg
    8.07%
    Potassium:239.76mg
    6.85%
    Vitamin B6:0.13mg
    6.33%
    Vitamin B5:0.56mg
    5.62%
    Fiber:1.39g
    5.58%
    Zinc:0.83mg
    5.55%
    Magnesium:19.11mg
    4.78%
    Manganese:0.09mg
    4.47%
    Folate:14.13µg
    3.53%
    Vitamin B1:0.05mg
    3.31%
    Vitamin B3:0.59mg
    2.93%
    Copper:0.04mg
    2.13%
    Vitamin E:0.26mg
    1.75%
    Vitamin C:1.29mg
    1.57%
    Iron:0.2mg
    1.1%