Greek Chicken Tacos

Gluten Free
Health score
41%
Greek Chicken Tacos
15 min.
6
252kcal

Suggestions


Indulge in the vibrant flavors of our Greek Chicken Tacos, a delightful twist on traditional tacos that will transport your taste buds straight to the Mediterranean! Perfectly gluten-free and ready in just 15 minutes, these tacos are not only quick to prepare but also packed with wholesome ingredients, making them an ideal meal for lunch, dinner, or any time you're craving something fresh and delicious.

Imagine crisp butter or romaine lettuce leaves acting as the perfect wrap, enveloping a generous portion of tender deli-roasted chicken, complemented by a colorful medley of juicy grape tomatoes, crumbled feta cheese, and zesty pepperoncini. Toss in some chopped fresh parsley, a squeeze of lemon juice, and a drizzle of olive oil to elevate the flavors. This dish is a feast for the senses—tender, crunchy, tangy, and oh so satisfying.

With a caloric count of just 252 per serving, you can enjoy these invigorating tacos guilt-free. The combination of protein from the chicken and the healthy fats from olive oil and feta ensures a well-balanced meal that will keep you energized throughout the day. Whether you're entertaining friends or simply treating yourself to a hearty meal, these Greek Chicken Tacos are sure to impress!

Ingredients

  • 0.5  cucumber english chopped
  • ounces feta cheese crumbled
  • tablespoons parsley fresh chopped
  •  garlic clove pressed
  • 0.5 pt grape tomatoes quartered
  • 0.5 cup olive green chopped
  • 0.5 teaspoon kosher salt 
  • tablespoons juice of lemon fresh
  • tablespoons olive oil 
  •  pepperoncini peppers chopped
  • 0.3 cup onion red thinly sliced
  • cups roasted chicken shredded
  • 12  the of 1 cos lettuce 

Equipment

    Directions

    1. Stir together quartered grape tomatoes, feta cheese, cucumber, olives, onion, chopped pepperoncini salad peppers, parsley, lemon juice, olive oil, garlic, and kosher salt.
    2. Place 1/4 cup chicken in each of 12 lettuce leaves; add tomato mixture.

    Nutrition Facts

    Calories252kcal
    Protein34.23%
    Fat54.55%
    Carbs11.22%

    Properties

    Glycemic Index
    25.67
    Glycemic Load
    0.84
    Inflammation Score
    -10
    Nutrition Score
    21.161739183509%

    Flavonoids

    Eriodictyol
    0.24mg
    Hesperetin
    0.72mg
    Naringenin
    0.34mg
    Apigenin
    2.88mg
    Luteolin
    0.11mg
    Isorhamnetin
    0.45mg
    Kaempferol
    0.16mg
    Myricetin
    0.26mg
    Quercetin
    3.31mg

    Nutrients percent of daily need

    Calories:252.15kcal
    12.61%
    Fat:15.42g
    23.73%
    Saturated Fat:4.71g
    29.41%
    Carbohydrates:7.14g
    2.38%
    Net Carbohydrates:4.61g
    1.67%
    Sugar:2.8g
    3.11%
    Cholesterol:69.32mg
    23.11%
    Sodium:646.18mg
    28.09%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:21.77g
    43.55%
    Vitamin A:5514.82IU
    110.3%
    Vitamin K:90.31µg
    86.01%
    Vitamin B3:6.26mg
    31.31%
    Selenium:20.59µg
    29.42%
    Folate:99.89µg
    24.97%
    Vitamin B6:0.49mg
    24.59%
    Phosphorus:236.92mg
    23.69%
    Vitamin C:17mg
    20.61%
    Vitamin B2:0.32mg
    19.07%
    Calcium:139.8mg
    13.98%
    Potassium:485.67mg
    13.88%
    Zinc:1.91mg
    12.73%
    Vitamin B5:1.08mg
    10.84%
    Iron:1.91mg
    10.61%
    Fiber:2.54g
    10.14%
    Vitamin E:1.48mg
    9.88%
    Vitamin B1:0.15mg
    9.87%
    Manganese:0.2mg
    9.84%
    Magnesium:37.79mg
    9.45%
    Vitamin B12:0.52µg
    8.71%
    Copper:0.13mg
    6.62%
    Source:My Recipes