10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 361g
Price Per Serving: 4.26$
456kcal
Nutrition
Calories: 456kcal
Protein: 22.73%
Fat: 68.54%
Carbs: 8.73%
Ingredients
- 5 ounce baby spinach
- 0.5 teaspoon pepper black
- 10 large eggs
- 8 ounces feta crumbled
- 1 pint grape tomatoes halved
- 2 teaspoons kosher salt
- 3 tablespoons olive oil
- 4 scallions white green thinly sliced ( and parts)
Equipment
- bowl
- oven
- knife
- whisk
- toaster
Directions
- Heat toaster oven to 350 F.
- Add the oil to a 2-quart casserole and transfer to oven for 5 minutes. Meanwhile, in a bowl, whisk together the eggs, salt, and pepper.
- Add the spinach, tomatoes, and scallions and combine. Gently stir in the Feta.
- Remove casserole from oven.
- Pour the egg mixture into casserole.
- Bake until the frittata is browned around the edges and slightly puffed and a knife comes out clean, 25 to 30 minutes.
Nutrition Facts
Properties
Nutrition Score
34.75434751096%
Flavonoids
Nutrients percent of daily need