Greek Goddess Dressing

Vegetarian
Gluten Free
Greek Goddess Dressing
10 min.
13
42kcal

Suggestions


Discover the vibrant flavors of the Mediterranean with this delightful Greek Goddess Dressing! Perfect for those who appreciate fresh, wholesome ingredients, this dressing is not only vegetarian and gluten-free but also incredibly easy to whip up in just 10 minutes. Whether you're drizzling it over a crisp salad, using it as a dip for fresh veggies, or adding a zesty touch to your favorite grain bowls, this dressing is sure to elevate any dish.

Imagine the aromatic blend of freshly chopped herbs like chives, parsley, and tarragon, harmonizing beautifully with the creamy texture of Greek yogurt and buttermilk. The addition of garlic and a splash of lemon juice brings a refreshing zing that will tantalize your taste buds. With only 42 calories per serving, you can indulge guilt-free while enjoying a burst of flavor in every bite.

This Greek Goddess Dressing is not just a sidekick for your meals; it’s a versatile companion that can transform ordinary dishes into extraordinary culinary experiences. Plus, it can be made ahead of time and stored in the refrigerator for up to a week, making it a convenient option for busy weeknights or meal prep. So, gather your ingredients, fire up your blender, and get ready to impress your family and friends with this deliciously creamy dressing that embodies the essence of Greek cuisine!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoon chives fresh finely chopped
  • tablespoon parsley fresh finely chopped
  • tablespoon tarragon fresh chopped
  • small garlic clove peeled
  • 0.5 teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • 0.3 cup mayonnaise 
  • 0.7 cup nonfat buttermilk 
  • 0.5 cup greek yogurt plain 2% reduced-fat
  • tablespoon shallots thinly sliced

Equipment

  • blender

Directions

  1. Place all ingredients in a blender; process until smooth. Cover and store in refrigerator up to 1 week.

Nutrition Facts

Calories42kcal
Protein14.04%
Fat70.94%
Carbs15.02%

Properties

Glycemic Index
22.23
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
1.4830434657633%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.17mg
Naringenin
0.02mg
Apigenin
0.66mg
Isorhamnetin
0.02mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:41.61kcal
2.08%
Fat:3.3g
5.08%
Saturated Fat:0.52g
3.28%
Carbohydrates:1.57g
0.52%
Net Carbohydrates:1.47g
0.54%
Sugar:0.98g
1.09%
Cholesterol:2.44mg
0.81%
Sodium:131.39mg
5.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Vitamin K:12.63µg
12.03%
Manganese:0.06mg
2.83%
Vitamin C:1.54mg
1.86%
Vitamin B2:0.03mg
1.82%
Calcium:18.23mg
1.82%
Phosphorus:14.33mg
1.43%
Selenium:0.93µg
1.33%
Iron:0.23mg
1.28%
Vitamin B6:0.03mg
1.25%
Vitamin A:62.02IU
1.24%
Potassium:35.57mg
1.02%
Source:My Recipes