45 min.
Preparation time
Preparation: 12 min.
Cooking: 33 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 410g
Price Per Serving: 2.18$
317kcal
Nutrition
Calories: 317kcal
Protein: 22.28%
Fat: 49.74%
Carbs: 27.98%
Ingredients
- 0.5 teaspoon pepper black
- 2 pound eggplants
- 2 ounces feta cheese crumbled
- 2 tablespoons mint leaves fresh chopped
- 2 garlic cloves minced
- 0.3 teaspoon ground allspice
- 0.8 teaspoon ground cinnamon
- 1 pound lamb lean
- 1.3 cups onion diced
- 29 ounce petite-cut tomatoes diced undrained canned
- 0.3 teaspoon salt
Equipment
- frying pan
- baking sheet
- oven
Directions
- Preheat oven to 35
- Cut eggplants into 1/2-inch-thick slices.
- Place 18 slices on a large baking sheet coated with cooking spray. Lightly coat eggplant with cooking spray.
- Cut remaining eggplant slices into 1/2-inch cubes.
- Bake eggplant slices at 350 for 33 minutes or until lightly browned, turning once.
- While eggplant bakes, heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Add cubed eggplant, and saut 7 minutes or until tender and lightly browned.
- Remove eggplant from pan; set aside.
- Add lamb, onion, and garlic to pan; cook 8 minutes or until lamb is browned, stirring to crumble lamb.
- Drain mixture; return to pan.
- Stir in cinnamon and next 3 ingredients; cook 1 minute.
- Add tomatoes and cubed eggplant; reduce heat, and simmer 3 minutes. Stir in mint. Spoon sauce over roasted eggplant slices. Top evenly with cheese.
Nutrition Facts
Properties
Nutrition Score
14.440434880879%
Flavonoids
Nutrients percent of daily need