Greek Pan-Fried Potatoes

Gluten Free
Health score
5%
Greek Pan-Fried Potatoes
35 min.
4
251kcal

Suggestions

Ingredients

  • slices oscar mayer bacon chopped
  • oz athenos feta cheese with basil & tomato crumbled
  • 0.3 cup green onion 
  • medium potatoes thinly sliced

Equipment

  • frying pan
  • paper towels
  • slotted spoon

Directions

  1. Cook and stir bacon in large nonstick skillet on medium-high heat until bacon is crisp.
  2. Remove bacon with slotted spoon to paper towel, reserving drippings in skillet.
  3. Add potatoes to skillet. Reduce heat to medium-low; cook 15 min. or until potatoes are tender, stirring occasionally.
  4. Add onions; cook and stir 2 min.
  5. Remove from heat.
  6. Stir in cheese until well blended.

Nutrition Facts

Calories251kcal
Protein14.37%
Fat53.24%
Carbs32.39%

Properties

Glycemic Index
35.69
Glycemic Load
14.01
Inflammation Score
-4
Nutrition Score
10.986086954241%

Flavonoids

Kaempferol
0.94mg
Quercetin
1.41mg

Nutrients percent of daily need

Calories:250.87kcal
12.54%
Fat:14.93g
22.98%
Saturated Fat:6.73g
42.03%
Carbohydrates:20.45g
6.82%
Net Carbohydrates:17.94g
6.52%
Sugar:0.98g
1.08%
Cholesterol:39.75mg
13.25%
Sodium:476.21mg
20.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.07g
18.14%
Vitamin C:22.16mg
26.86%
Vitamin B6:0.5mg
24.84%
Phosphorus:190.24mg
19.02%
Vitamin B2:0.3mg
17.42%
Calcium:158.14mg
15.81%
Potassium:526.75mg
15.05%
Vitamin K:15.47µg
14.73%
Selenium:9.03µg
12.9%
Vitamin B1:0.19mg
12.87%
Vitamin B3:2.32mg
11.61%
Fiber:2.51g
10.02%
Vitamin B12:0.59µg
9.82%
Zinc:1.41mg
9.4%
Manganese:0.18mg
9.17%
Magnesium:33.77mg
8.44%
Folate:30.11µg
7.53%
Vitamin B5:0.72mg
7.16%
Copper:0.14mg
6.93%
Iron:1.2mg
6.65%
Vitamin A:192.22IU
3.84%
Vitamin D:0.2µg
1.34%
Vitamin E:0.19mg
1.27%