Greek Pita Chips

Dairy Free
Greek Pita Chips
45 min.
10
121kcal

Suggestions

Ingredients

  • 0.5 cup mayonnaise light
  • teaspoon paprika 
  •  pita rounds white
  • teaspoon greek seasoning 

Equipment

  • baking sheet
  • oven

Directions

  1. Cut pita rounds in half, and separate each half into 2 pieces. Arrange in a single layer on 2 ungreased baking sheets.
  2. Stir together mayonnaise, seasoning, and paprika.
  3. Brush mayonnaise mixture evenly on 1 side of each pita piece.
  4. Bake at 375 for 20 minutes or until toasted.
  5. Let stand 15 minutes or until cool. Break into pieces.

Nutrition Facts

Calories121kcal
Protein10.58%
Fat22.04%
Carbs67.38%

Properties

Glycemic Index
11.7
Glycemic Load
17.45
Inflammation Score
-1
Nutrition Score
2.8556521866956%

Nutrients percent of daily need

Calories:120.93kcal
6.05%
Fat:2.94g
4.52%
Saturated Fat:0.45g
2.84%
Carbohydrates:20.2g
6.73%
Net Carbohydrates:19.18g
6.97%
Sugar:0.44g
0.49%
Cholesterol:1.79mg
0.6%
Sodium:272.98mg
11.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.17g
6.34%
Manganese:0.19mg
9.51%
Vitamin K:9.24µg
8.8%
Vitamin B1:0.09mg
6.14%
Fiber:1.02g
4.07%
Iron:0.71mg
3.94%
Vitamin B3:0.76mg
3.82%
Calcium:37.9mg
3.79%
Phosphorus:35.63mg
3.56%
Copper:0.06mg
3.16%
Magnesium:10.65mg
2.66%
Vitamin E:0.39mg
2.62%
Folate:9.78µg
2.44%
Vitamin A:114.73IU
2.29%
Vitamin B2:0.04mg
2.21%
Zinc:0.31mg
2.08%
Potassium:54.56mg
1.56%
Vitamin B5:0.15mg
1.49%
Vitamin B6:0.02mg
1.05%
Source:My Recipes