Greek Potatoes With Lemon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
43%
Greek Potatoes With Lemon Vinaigrette
60 min.
6
255kcal

Suggestions

Ingredients

  • 0.3 cup parsley leaves fresh chopped for serving
  • cloves garlic chopped
  • servings kosher salt and pepper freshly ground
  • tablespoons juice of lemon fresh
  • cup olive oil extra-virgin (preferably Greek)
  • sprigs oregano dried (or 1 tablespoon )
  • pounds russet potatoes cut lengthwise into wedges
  • large shallots quartered

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat the oven to 425 degrees F.
  2. Put the olive oil, lemon juice, shallot, garlic, oregano and parsley in a food processor; add 1 teaspoon salt, and pepper to taste. Puree until mostly smooth.
  3. Toss the potatoes with 1/2 cup of the prepared vinaigrette in a large bowl and spread in a single layer on a large rimmed baking sheet. (Reserve the remaining vinaigrette.) Roast the potatoes until tender and golden, turning occasionally, 45 minutes to 1 hour.
  4. Transfer the potatoes to a platter and drizzle with some of the remaining vinaigrette. Season with salt and garnish with the chopped parsley.
  5. Serve with the remaining vinaigrette on the side.
  6. Photograph by Yunhee Kim

Nutrition Facts

Calories255kcal
Protein7.95%
Fat25.47%
Carbs66.58%

Properties

Glycemic Index
30.29
Glycemic Load
32.54
Inflammation Score
-9
Nutrition Score
14.016086853069%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Apigenin
5.42mg
Luteolin
0.07mg
Kaempferol
0.04mg
Myricetin
0.39mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:255.04kcal
12.75%
Fat:7.5g
11.54%
Saturated Fat:1.08g
6.78%
Carbohydrates:44.13g
14.71%
Net Carbohydrates:40.33g
14.66%
Sugar:2.2g
2.44%
Cholesterol:0mg
0%
Sodium:207.83mg
9.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.27g
10.54%
Vitamin K:57.76µg
55.01%
Vitamin B6:0.83mg
41.61%
Potassium:1009.88mg
28.85%
Vitamin C:22.73mg
27.56%
Manganese:0.46mg
22.89%
Fiber:3.8g
15.19%
Iron:2.72mg
15.09%
Magnesium:59.04mg
14.76%
Phosphorus:133.39mg
13.34%
Vitamin B1:0.2mg
13.24%
Copper:0.25mg
12.75%
Vitamin B3:2.47mg
12.35%
Folate:43.16µg
10.79%
Vitamin E:1.35mg
8.98%
Vitamin B5:0.74mg
7.43%
Calcium:58.67mg
5.87%
Vitamin B2:0.09mg
5.21%
Zinc:0.76mg
5.04%
Vitamin A:236.7IU
4.73%
Selenium:1.18µg
1.68%