Greek Salad Kabobs

Vegetarian
Gluten Free
Health score
5%
Greek Salad Kabobs
15 min.
24
24kcal

Suggestions

Get ready to impress your guests with these Greek Salad Kabobs - a fun and delicious twist on the classic Greek salad! Perfect for any gathering, these bite-sized treats are a refreshing and healthy option that will have everyone coming back for more. With a simple yet flavorful dip made from Yoplait® All Natural Fat Free plain yogurt, honey, dill, oregano, salt, and garlic, you'll be amazed at how quickly this appetizer comes together. Each kabob features a juicy grape tomato, a tangy kalamata olive, and a refreshing cucumber slice, all skewered onto a cocktail pick. This recipe is not only a breeze to prepare, but it's also vegetarian and gluten-free, making it a great option for those with dietary restrictions.

With only 24 calories per serving, these kabobs are a guilt-free snack that won't weigh you down. Whether you're serving them as an antipasti, starter, snack, or appetizer, they're sure to be a hit. The combination of fresh ingredients and the zesty dip creates an explosion of flavors that will transport you to the sunny Mediterranean. So, if you're looking for a light and tasty treat that's both easy to make and a crowd-pleaser, look no further than these Greek Salad Kabobs. Your taste buds will thank you!

Ingredients

  • 0.8 cup yogurt plain fat free yoplait®
  • teaspoons honey 
  • teaspoons optional: dill fresh chopped
  • teaspoons oregano fresh chopped
  • 0.3 teaspoon salt 
  • small clove garlic finely chopped
  • 24  fruit cocktail 
  • 24  kalamata olives pitted
  • 24 small grape tomatoes 
  • 12 slices cucumber english seedless cut in half crosswise ()

Equipment

  • bowl

Directions

  1. In small bowl, mix dip ingredients; set aside.
  2. On each cocktail pick, thread 1 olive, 1 tomato and 1 half-slice cucumber.
  3. Serve kabobs with dip.

Nutrition Facts

Calories24kcal
Protein14.86%
Fat24.34%
Carbs60.8%

Properties

Glycemic Index
8.14
Glycemic Load
0.51
Inflammation Score
-4
Nutrition Score
2.5386956645095%

Flavonoids

Naringenin
0.12mg
Luteolin
0.02mg
Kaempferol
0.08mg
Myricetin
0.02mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:23.92kcal
1.2%
Fat:0.73g
1.12%
Saturated Fat:0.12g
0.73%
Carbohydrates:4.08g
1.36%
Net Carbohydrates:3.4g
1.24%
Sugar:2.55g
2.83%
Cholesterol:0.15mg
0.05%
Sodium:94.56mg
4.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
1.99%
Vitamin K:11.01µg
10.48%
Vitamin C:3.93mg
4.76%
Vitamin A:218.04IU
4.36%
Potassium:141.79mg
4.05%
Manganese:0.07mg
3.67%
Calcium:30.35mg
3.04%
Phosphorus:29.32mg
2.93%
Magnesium:11.07mg
2.77%
Fiber:0.68g
2.72%
Vitamin B2:0.04mg
2.36%
Vitamin B6:0.04mg
2.18%
Vitamin B5:0.2mg
2.03%
Copper:0.04mg
1.98%
Vitamin E:0.3mg
1.97%
Folate:7.68µg
1.92%
Vitamin B1:0.03mg
1.7%
Iron:0.29mg
1.6%
Zinc:0.22mg
1.45%