20 min.
Preparation time Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings Serve: 4 persons
Weight Per Serving: 211g
Price Per Serving: 1.15$
99kcal
Nutrition Calories: 99kcal
Protein: 14.35%
Fat: 57.04%
Carbs: 28.61%
Ingredients 0.5 teaspoon pepper black freshly ground 1 cup cucumber peeled chopped ( 1 small) 8 small curly kale leaves 2 ounces feta cheese crumbled 2 tablespoons optional: dill fresh chopped 0.3 cup kalamata olives pitted chopped 1 tablespoon juice of lemon fresh 2 teaspoons olive oil extra-virgin 4 6-inch onion pitas cut in half () 2 cups plum tomatoes chopped ( 5) 0.3 teaspoon salt Equipment Directions Combine first 8 ingredients in a large bowl; toss to combine. Line each pita half with a lettuce leaf. Spoon about 1/3 cup tomato mixture into each pita half, and sprinkle with 1 tablespoon cheese. Nutrition Facts Properties Nutrition Score
12.103043302246%
Flavonoids Nutrients percent of daily need