5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 5 persons
Weight Per Serving: 217g
Price Per Serving: 1.5$
186kcal
Nutrition
Calories: 186kcal
Protein: 12.12%
Fat: 66.6%
Carbs: 21.28%
Ingredients
- 1 cucumber diced english
- 1 cup feta cheese crumbled
- 0.5 cup bell pepper green thinly sliced
- 0.5 cup kalamata olives whole pitted
- 2 teaspoons juice of lemon fresh
- 2 tablespoons olive oil
- 2 tablespoons oregano dried
- 0.5 cup onion red thinly sliced
- 5 servings salt and pepper to taste
- 2 large tomatoes cut into 8 wedges
Equipment
Directions
- In a medium bowl, layer cucumbers, tomatoes, onion, bell pepper, kalamata olives, and feta cheese.
- Sprinkle with oregano, then drizzle with lemon juice and olive oil. Season with salt and pepper to taste.
Nutrition Facts
Properties
Nutrition Score
11.912608657194%
Flavonoids
Nutrients percent of daily need