Greek Shrimp Panini with Pesto, Feta, and Sun-Dried Tomatoes

Popular
Health score
3%
Greek Shrimp Panini with Pesto, Feta, and Sun-Dried Tomatoes
30 min.
4
236kcal

Suggestions


Imagine sinking your teeth into a warm, crispy Greek Shrimp Panini, bursting with flavors that transport you straight to the Mediterranean. This delightful sandwich is a perfect blend of succulent shrimp, tangy feta cheese, aromatic basil, and rich, sun-dried tomatoes, all encased in the crunchy embrace of a ciabatta loaf. The addition of pesto adds an enticing layer of flavor, creating a harmonious medley that elevates the humble panini to new heights.

Whether you're preparing a quick lunch, a satisfying dinner, or a casual gathering with friends, this dish has you covered. Ready in just 30 minutes, it's not only a feast for the taste buds but also a visually stunning presentation that will impress anyone lucky enough to share your table. With only 236 calories per serving, it's a guilt-free indulgence that fits perfectly into any balanced diet.

What's more, this recipe is incredibly versatile. Feel free to swap ingredients or adjust portions to suit your taste. You can even experiment with different types of bread or replace shrimp with chicken for a twist! So, why wait? Embrace the art of sandwich-making and treat yourself and your loved ones to the delicious experience of a Greek Shrimp Panini that’s sure to become a favorite in your culinary repertoire.

Ingredients

  •  ciabatta loaf cut into 4 servings, or 4 ciabatta rolls
  • servings coarse salt and pepper black freshly ground
  • ounces feta cheese crumbled
  •  basil leaves fresh
  •  oil-packed sun-dried tomatoes thinly sliced
  • tablespoons pesto homemade
  • ounces shrimp raw deveined peeled
  • teaspoons vegetable oil 

Equipment

  • bowl
  • grill
  • panini press

Directions

  1. Heat the panini press to medium-high heat.In a medium-size bowl, toss the shrimp in the oil to coat it. Season the shrimp lightly with salt and pepper.Arrange the shrimp in a single layer on the grill (work in batches if necessary) and close the lid. Grill the shrimp until they’re cooked through and opaque, about 2 minutes. Unplug the grill and, while it’s still hot, carefully scrape off any cooked-on shrimp with a grill scraper. Once the grill is cool, clean the grates.Reheat the panini press to medium-high heat.For each sandwich: Split a ciabatta portion to create top and bottom halves.
  2. Spread a thin layer of pesto inside each ciabatta half. On the bottom half layer shrimp, feta, sun-dried tomatoes, and basil. Close the sandwich with the top ciabatta half.Grill two panini at a time, with the lid closed, until the cheese is softened and the ciabatta is toasted, 3 to 4 minutes.

Nutrition Facts

Calories236kcal
Protein24.14%
Fat56.04%
Carbs19.82%

Properties

Glycemic Index
39.75
Glycemic Load
0.83
Inflammation Score
-4
Nutrition Score
9.5356522487557%

Nutrients percent of daily need

Calories:236.05kcal
11.8%
Fat:14.69g
22.6%
Saturated Fat:5.21g
32.58%
Carbohydrates:11.69g
3.9%
Net Carbohydrates:10.77g
3.92%
Sugar:1.99g
2.21%
Cholesterol:97.87mg
32.62%
Sodium:857.27mg
37.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.24g
28.48%
Selenium:21.26µg
30.37%
Phosphorus:248.51mg
24.85%
Calcium:200.08mg
20.01%
Vitamin B12:1.11µg
18.47%
Vitamin B2:0.27mg
15.75%
Vitamin A:580.7IU
11.61%
Vitamin B6:0.23mg
11.28%
Zinc:1.45mg
9.67%
Copper:0.17mg
8.6%
Vitamin B3:1.66mg
8.28%
Vitamin K:8.36µg
7.96%
Vitamin E:0.99mg
6.59%
Magnesium:26.05mg
6.51%
Potassium:221.36mg
6.32%
Manganese:0.12mg
5.78%
Folate:22.85µg
5.71%
Vitamin B5:0.54mg
5.36%
Vitamin B1:0.08mg
5.09%
Iron:0.78mg
4.32%
Fiber:0.92g
3.67%
Vitamin C:1.64mg
1.99%
Vitamin D:0.17µg
1.13%