200 min.
Preparation time
Preparation: 5 min.
Cooking: 195 min.
Gaps: no
Total: 200 min.
Servings
Serve: 6 persons
Weight Per Serving: 328g
Price Per Serving: 2.56$
319kcal
Nutrition
Calories: 319kcal
Protein: 45.29%
Fat: 22.84%
Carbs: 31.87%
Ingredients
- 2 pounds beef chuck lean trimmed cut into 1 inch cubes
- 0.5 cup brown sugar packed
- 2 cinnamon sticks
- 1 pound mushrooms fresh
- 0.3 teaspoon ground cloves
- 6 servings ground pepper black to taste
- 0.5 cup onions chopped
- 6 servings salt to taste
- 6 ounce tomato paste canned
- 1 cup red-wine vinegar
Equipment
Directions
- Brown the chuck in a large pan.
- Add mushrooms and onions to meat, and cook until soft.
- Transfer to an oven proof pan.
- Mix together tomato paste, wine vinegar, and brown sugar.
- Pour this mixture over the meat and vegetables.
- Add cinnamon sticks, sprinkle of whole cloves, and salt and pepper to taste. Dilute with water to cover all.
- Bake at 325 degrees F (165 degrees C) for at least 2 to 2 1/2 hours.
Nutrition Facts
Properties
Nutrition Score
21.984347934308%
Flavonoids
Nutrients percent of daily need