Greek Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Greek Vinaigrette
45 min.
5
70kcal

Suggestions

Ingredients

  • tablespoon basil dried fresh chopped (or 1 teaspoon )
  •  garlic cloves minced
  • tablespoons juice of lemon ( 1 lemon)
  • 0.8 cup olive oil 
  • teaspoon oregano dried fresh chopped (or)
  • servings pepper freshly ground to taste
  • 0.5 cup red wine vinegar 
  • servings salt to taste

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 6 ingredients in a medium bowl. Slowly whisk in oil until blended. Season with salt and pepper. Keep refrigerated in an airtight container for up to 1 week.

Nutrition Facts

Calories70kcal
Protein2.25%
Fat86.08%
Carbs11.67%

Properties

Glycemic Index
13.4
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
2.7660869696866%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
1.3mg
Naringenin
0.12mg
Apigenin
0.03mg
Luteolin
0.04mg
Myricetin
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:69.66kcal
3.48%
Fat:6.56g
10.1%
Saturated Fat:0.92g
5.78%
Carbohydrates:2g
0.67%
Net Carbohydrates:1.44g
0.52%
Sugar:0.28g
0.31%
Cholesterol:0mg
0%
Sodium:196.96mg
8.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.77%
Vitamin K:20.3µg
19.33%
Manganese:0.15mg
7.69%
Vitamin E:1.11mg
7.38%
Iron:1.06mg
5.88%
Vitamin C:4.18mg
5.07%
Calcium:30.17mg
3.02%
Fiber:0.56g
2.25%
Magnesium:8.89mg
2.22%
Vitamin B6:0.04mg
2.08%
Potassium:53.32mg
1.52%
Copper:0.03mg
1.5%
Folate:5.3µg
1.32%
Source:My Recipes