45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 125g
Price Per Serving: 0.61$
58kcal
Nutrition
Calories: 58kcal
Protein: 28.43%
Fat: 27.88%
Carbs: 43.69%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 1 ounce cheese blue crumbled
- 0.3 cup celery diced
- 0.8 cup cucumber diced
- 2 cups curly leaf lettuce chopped 1-inch
- 0.3 cup curd cottage cheese fat-free
- 1 garlic clove minced
- 0.3 cup green onions thinly sliced
- 2.5 cups iceberg lettuce chopped 1-inch
- 2 tablespoons milk 1% low-fat
- 0.3 teaspoon salt
- 0.3 cup cup heavy whipping cream fat-free sour
Equipment
- food processor
- bowl
- blender
Directions
- To prepare dressing, combine the first 7 ingredients in a food processor or blender, and process until smooth, scraping sides of bowl once.
- To prepare salad, combine lettuces, cucumber, celery, and onions in a large bowl.
- Add dressing; toss well.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
6.7578260276629%
Flavonoids
Nutrients percent of daily need