Green Apple and Sparkling Cider Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Green Apple and Sparkling Cider Sorbet
215 min.
5
201kcal

Suggestions


Indulge in a refreshing treat that perfectly captures the essence of fall with our Green Apple and Sparkling Cider Sorbet. This delightful dessert is not only a feast for the senses but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With a vibrant green hue and a tantalizing blend of tart Granny Smith apples and effervescent sparkling cider, this sorbet is sure to impress your guests and elevate any gathering.

Imagine the crisp, invigorating taste of fresh apples combined with the bubbly sweetness of sparkling cider, all frozen into a light and airy sorbet. It’s the perfect way to cool down on a warm day or to cleanse your palate between courses at a dinner party. Plus, with only 201 calories per serving, you can enjoy this guilt-free dessert without compromising your health goals.

Ready in just over three hours, this sorbet is surprisingly easy to make, requiring minimal equipment and simple ingredients. Whether you’re hosting a festive celebration or simply treating yourself to a sweet escape, our Green Apple and Sparkling Cider Sorbet is a delightful addition to your dessert repertoire. Get ready to impress your taste buds and those of your loved ones with this unique and refreshing sorbet!

Ingredients

  • 500 ml sparkling apple cider dry 6% with alcohol)
  • kg granny smith apples 
  • 0.5  lemon's juice to taste (or )
  • 65 sugar 
  • 125 ml water 

Equipment

    Directions

    1. Quarter the apples and remove the cores and seeds.
    2. Cut the unpeeled apples into 1-inch (3 cm) chunks.

    Nutrition Facts

    Calories201kcal
    Protein1.17%
    Fat2.17%
    Carbs96.66%

    Properties

    Glycemic Index
    28.57
    Glycemic Load
    20.88
    Inflammation Score
    -3
    Nutrition Score
    4.0008695877117%

    Flavonoids

    Cyanidin
    3.16mg
    Peonidin
    0.04mg
    Catechin
    3.85mg
    Epigallocatechin
    0.52mg
    Epicatechin
    19.76mg
    Epicatechin 3-gallate
    0.02mg
    Epigallocatechin 3-gallate
    0.38mg
    Eriodictyol
    0.15mg
    Hesperetin
    0.43mg
    Naringenin
    0.04mg
    Luteolin
    0.24mg
    Kaempferol
    0.28mg
    Myricetin
    0.01mg
    Quercetin
    8.61mg

    Nutrients percent of daily need

    Calories:200.6kcal
    10.03%
    Fat:0.52g
    0.8%
    Saturated Fat:0.08g
    0.49%
    Carbohydrates:52.03g
    17.34%
    Net Carbohydrates:47.02g
    17.1%
    Sugar:43.45g
    48.27%
    Cholesterol:0mg
    0%
    Sodium:7.4mg
    0.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.63g
    1.26%
    Fiber:5.01g
    20.03%
    Vitamin C:11.26mg
    13.65%
    Potassium:318.1mg
    9.09%
    Manganese:0.14mg
    7.23%
    Vitamin B6:0.1mg
    5.07%
    Vitamin B2:0.07mg
    4.23%
    Vitamin K:4.4µg
    4.19%
    Magnesium:15.42mg
    3.85%
    Vitamin B1:0.06mg
    3.71%
    Copper:0.07mg
    3.57%
    Phosphorus:29.22mg
    2.92%
    Vitamin E:0.37mg
    2.5%
    Vitamin A:109.18IU
    2.18%
    Calcium:21.04mg
    2.1%
    Iron:0.37mg
    2.05%
    Vitamin B5:0.17mg
    1.75%
    Folate:6.6µg
    1.65%
    Vitamin B3:0.26mg
    1.29%