Meal
Lunch
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Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
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Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Fish
Chocolate
Apples
Home
Recipes
Green Apple Sauce
Green Apple Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Download PDF
Sauce
30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 423g
Price Per Serving: 3.19$
355kcal
Nutrition
Calories: 355kcal
Protein: 1.32%
Fat: 2.07%
Carbs: 96.61%
Suggestions
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Ingredients
1
pinch
cinnamon
0.3
cup
chives
fresh
2
shots
grappa
8
apples
green cored peeled
1
juice of lemon
1
teaspoon
salt
0.5
cup
sugar
Equipment
sauce pan
Directions
Quarter apples and place them in a saucepan over medium heat with the sugar, grappa, cinnamon, salt and lemon juice. Cook until soft and broken down, about 10 to 15 minutes.
Remove from heat, stir in chives and serve immediately.;
Nutrition Facts
Calories
355kcal
Protein
1.32%
Fat
2.07%
Carbs
96.61%
Properties
Glycemic Index
38.02
Glycemic Load
30.75
Inflammation Score
-5
Nutrition Score
6.5521738684696%
Flavonoids
Cyanidin
5.71mg
Peonidin
0.07mg
Catechin
4.73mg
Epigallocatechin
0.95mg
Epicatechin
27.41mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.69mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.44mg
Isorhamnetin
0.17mg
Kaempferol
0.76mg
Quercetin
14.74mg
Nutrients
percent of daily need
Calories:
355.39kcal
17.77%
Fat:
0.74g
1.13%
Saturated Fat:
0.11g
0.68%
Carbohydrates:
77.38g
25.79%
Net Carbohydrates:
68.53g
24.92%
Sugar:
64.63g
71.81%
Cholesterol:
0mg
0%
Sodium:
585.41mg
25.45%
Alcohol:
8.95g
100%
Alcohol %:
2.68%
100%
Protein:
1.06g
2.11%
Fiber:
8.85g
35.39%
Vitamin C:
21.1mg
25.58%
Vitamin K:
13.35µg
12.71%
Potassium:
405.44mg
11.58%
Vitamin B6:
0.16mg
7.81%
Manganese:
0.15mg
7.44%
Vitamin A:
305.98IU
6.12%
Vitamin B2:
0.1mg
6.08%
Copper:
0.11mg
5.29%
Magnesium:
19.75mg
4.94%
Vitamin E:
0.67mg
4.49%
Vitamin B1:
0.07mg
4.38%
Phosphorus:
42.12mg
4.21%
Folate:
15.05µg
3.76%
Iron:
0.5mg
2.8%
Calcium:
25.7mg
2.57%
Vitamin B5:
0.24mg
2.4%
Vitamin B3:
0.35mg
1.77%
Zinc:
0.17mg
1.12%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Sauce
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples