Green Bean and Mozzarella Cheese Salad

Vegetarian
Gluten Free
Health score
4%
Green Bean and Mozzarella Cheese Salad
Download PDF
Side DishAntipastiStarterSnack
75 min.
6
156kcal

Suggestions

HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$7.97
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.98
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$12.97
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$11.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Paper Towel Holder, Self Adhesive or Drilling Paper Towel Holder Under Cabinet, Stainless Steel Black Paper Towel Holders Wal Book
Paper Towel Holder, Self Adhesive or Drilling Paper Towel Holder Under Cabinet, Stainless Steel Black Paper Towel Holders Wal
$7.99
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$15.98
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled Book
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$9.99

Ingredients

  • 0.3 cup basil fresh chopped
  • 2 cups green beans fresh cooked
  • 1 lb plum tomatoes chopped
  • 7 oz milk mozzarella cheese shredded 2% kraft
  • 0.3 cup tuscan house dressing italian kraft

Equipment

    Directions

    1. Combine ingredients.
    2. Refrigerate 1 hour.

    Nutrition Facts

    Calories156kcal
    Protein21.93%
    Fat58.47%
    Carbs19.6%

    Properties

    Glycemic Index
    30.17
    Glycemic Load
    1.7
    Inflammation Score
    -7
    Nutrition Score
    9.557391161504%

    Flavonoids

    Naringenin
    0.51mg
    Luteolin
    0.05mg
    Kaempferol
    0.23mg
    Myricetin
    0.15mg
    Quercetin
    1.44mg

    Nutrients percent of daily need

    Calories:155.84kcal
    7.79%
    Fat:10.39g
    15.98%
    Saturated Fat:4.78g
    29.84%
    Carbohydrates:7.84g
    2.61%
    Net Carbohydrates:5.92g
    2.15%
    Sugar:4.94g
    5.49%
    Cholesterol:26.13mg
    8.71%
    Sodium:343.05mg
    14.92%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.76g
    17.53%
    Vitamin K:35.34µg
    33.66%
    Vitamin A:1181.35IU
    23.63%
    Calcium:192.21mg
    19.22%
    Vitamin C:15.12mg
    18.33%
    Phosphorus:151.87mg
    15.19%
    Vitamin B12:0.75µg
    12.57%
    Manganese:0.19mg
    9.73%
    Selenium:6.11µg
    8.73%
    Vitamin B2:0.15mg
    8.65%
    Potassium:296.57mg
    8.47%
    Zinc:1.2mg
    8.01%
    Fiber:1.92g
    7.67%
    Vitamin B6:0.13mg
    6.74%
    Folate:26.66µg
    6.67%
    Magnesium:25.6mg
    6.4%
    Vitamin E:0.92mg
    6.12%
    Vitamin B1:0.07mg
    4.73%
    Iron:0.8mg
    4.46%
    Copper:0.08mg
    4.06%
    Vitamin B3:0.78mg
    3.91%
    Vitamin B5:0.2mg
    1.99%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseTomatoesBeansGluten FreeLacto Ovo VegetarianPrimal
    Source:Kraft Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale

    50 min.
    4
    581kcal

    Black Bean and Quinoa Chili