Green Bean and Shiitake Tempura with Ponzu Mayonnaise

Vegetarian
Dairy Free
Health score
5%
Green Bean and Shiitake Tempura with Ponzu Mayonnaise
30 min.
4
3473kcal

Suggestions


Indulge in the delightful world of tempura with our Green Bean and Shiitake Tempura served with a zesty Ponzu Mayonnaise! This vegetarian and dairy-free dish is not only a feast for the eyes but also a treat for the palate, perfect for any occasion—be it a casual snack, an elegant appetizer, or a stunning antipasti spread.

Imagine biting into the crispy, golden-brown tempura, with the vibrant green beans and earthy shiitake mushrooms perfectly cooked to retain their delightful textures. The batter, light and airy thanks to the combination of rice flour and ice-cold seltzer water, delivers that signature crunch that tempura lovers crave. Paired with our creamy and tangy ponzu mayonnaise, you'll experience a burst of umami flavor that elevates your dining experience to new heights.

Ready in just 30 minutes, this dish is both quick to prepare and impressively chic. Whether you're hosting a dinner party or simply enjoying a cozy night in, our Green Bean and Shiitake Tempura with Ponzu Mayonnaise is sure to wow your guests and satisfy your cravings. Enjoy the perfect balance of textures and flavors, and discover why this dish deserves a spot in your culinary repertoire!

Ingredients

  •  eggs 
  • large egg yolk 
  • tablespoon honey 
  • servings kosher salt 
  • tablespoon miso white red
  • 1.5 quarts vegetable oil; peanut oil preferred 
  • tablespoon ponzu sauce (see note above)
  • 0.5 cup cornstarch (or cornstarch)
  • 1.5 cups seltzer water ice cold
  • ounces mushroom caps cut in half ( 8 medium)
  • cup flour all-purpose
  • cup vegetable oil 
  • 0.5 pound frangelico green trimmed
  • 0.5 pound frangelico green trimmed

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • whisk
  • wire rack
  • pot
  • kitchen thermometer
  • wok
  • kitchen towels
  • dutch oven
  • chopsticks

Directions

  1. Add the egg yolk, miso paste, ponzu, and honey to a medium bowl and whisk to combine. Set the bowl inside on top of a medium sauce pot lined with a kitchen towel to keep it steady.
  2. Whisking constantly and vigorously, slowly drizzle in vegetable oil until the sauce forms a thick emulsion. Season to taste with salt and pepper, and add up to one tablespoon of water until mixture is thick enough to hold its shape, but not pasty. Refrigerate until ready to use. Sauce can be stored in refrigerator for up to 2 weeks.
  3. Heat peanut oil over high heat in a large, heavy dutch oven or wok to 390°F as read on an instant read or deep-frying thermometer, about 12 minutes. Lower heat to maintain temperature.
  4. Whisk flour and rice flour together in a large bowl.
  5. Add eggs and soda water and, shaking bowl with one hand, rapidly whisk with other hand with a pair of chopsticks until the mixture just comes together. There should still be dry clumps of flour remaining. Line a second bowl with a triple layer of paper towels.
  6. Working in four batches, submerge the vegetables in the batter and turn to coat. Pick up with you hands, allow the excess batter to drip off, and drop the pieces into the hot oil one at a time, bringing your hand right down to the oil (do not drop from a height or the hot oil will splash). Increase heat to high to maintain temperature. Fry, agitating constantly with chopsticks or a wire mesh spider until the tempura is a pale golden brown and very crisp, about 3 minutes.
  7. Transfer the fried vegetables to the paper-towel lined bowl, season with salt, and toss to drain excess oil.
  8. Transfer to a wire rack set in a rimmed baking sheet in a 200°F oven to keep warm. Allow oil to reheat to 390°F and repeat with remaining batches.
  9. Serve immediately with ponzu mayonnaise.

Nutrition Facts

Calories3473kcal
Protein0.74%
Fat94.02%
Carbs5.24%

Properties

Glycemic Index
55.07
Glycemic Load
20.42
Inflammation Score
-6
Nutrition Score
13.727826161148%

Nutrients percent of daily need

Calories:3472.89kcal
173.64%
Fat:368.66g
567.17%
Saturated Fat:62.48g
390.51%
Carbohydrates:46.26g
15.42%
Net Carbohydrates:44.33g
16.12%
Sugar:5.4g
6%
Cholesterol:86.82mg
28.94%
Sodium:478.45mg
20.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.53g
13.05%
Vitamin E:56.85mg
379.02%
Selenium:18.75µg
26.79%
Vitamin K:23.93µg
22.79%
Folate:73.16µg
18.29%
Vitamin B1:0.27mg
17.71%
Vitamin B2:0.3mg
17.68%
Manganese:0.33mg
16.72%
Vitamin B3:3mg
14.99%
Iron:2.2mg
12.21%
Phosphorus:112.9mg
11.29%
Vitamin B5:0.88mg
8.76%
Fiber:1.94g
7.75%
Vitamin B6:0.14mg
7.01%
Zinc:1.01mg
6.7%
Copper:0.13mg
6.48%
Magnesium:17.59mg
4.4%
Potassium:153.38mg
4.38%
Vitamin D:0.56µg
3.75%
Vitamin B12:0.18µg
3.07%
Vitamin A:124.38IU
2.49%
Calcium:24.51mg
2.45%