45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 148g
Price Per Serving: 1.1$
66kcal
Nutrition
Calories: 66kcal
Protein: 15.5%
Fat: 9.76%
Carbs: 74.74%
Ingredients
- 1 cup cherry tomatoes halved
- 2 tablespoons cilantro leaves fresh finely chopped
- 2 cups corn kernels fresh ( 2 ears)
- 2 cups green beans diagonally sliced (1-inch) ()
- 3 tablespoons green onions thinly sliced
- 0.3 cup cumin-lime vinaigrette
- 1 poblano chile
- 2 cups pkt spinach chopped
Equipment
- baking sheet
- aluminum foil
- ziploc bags
Directions
- Place chile on a foil-lined baking sheet; broil 10 minutes or until blackened, turning occasionally.
- Place in a zip-top plastic bag; seal.
- Let stand 15 minutes. Peel and cut in half lengthwise. Discard seeds and membranes; chop.
- Steam green beans, covered, 5 minutes or until crisp-tender; drain. Rinse with cold water; drain well.
- Combine chopped chile, beans, corn, chopped spinach, tomatoes, Cumin-Lime Vinaigrette, green onions, and fresh cilantro, tossing gently to coat.
- Sprinkle with black pepper, if desired.
Nutrition Facts
Properties
Nutrition Score
11.785652279854%
Flavonoids
Nutrients percent of daily need