Looking for a refreshing and nutritious side dish that’s both gluten-free and dairy-free? Look no further than this delightful Green Bean Salad with Tuna Sauce and Olives! Perfect for those following a low FODMAP diet, this vibrant salad is not only easy to prepare but also packed with flavor and health benefits.
The star of this dish is the crisp-tender green beans, which provide a satisfying crunch and a burst of color. Paired with a creamy tuna sauce made from high-quality white tuna, extra-virgin olive oil, and a hint of anchovy paste, this salad is a delicious way to incorporate protein and healthy fats into your meal. The addition of brine-cured black olives adds a savory depth, while fresh parsley and a splash of lemon juice brighten the entire dish.
Ready in just 45 minutes, this Green Bean Salad is perfect for a summer barbecue, a picnic, or as a light accompaniment to your favorite protein. With only 184 calories per serving, it’s a guilt-free option that doesn’t compromise on taste. Whether you’re a seasoned cook or a kitchen novice, this recipe is sure to impress your family and friends. Dive into this deliciously simple salad and enjoy a burst of Mediterranean flavors!