Green Beans

Gluten Free
Health score
5%
Green Beans
Download PDF
Side Dish
35 min.
6
338kcal

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Ingredients

  • 0.5 pound bacon 
  • 0.5 cup brown sugar 
  • 0.3 cup butter melted
  • 0.5 teaspoon garlic powder 
  • 29 ounce green beans drained canned

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Put green beans in a baking dish.
  3. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
  4. Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.

Nutrition Facts

Calories338kcal
Protein8.5%
Fat59.2%
Carbs32.3%

Properties

Glycemic Index
16.83
Glycemic Load
2.7
Inflammation Score
-7
Nutrition Score
12.400000126466%

Flavonoids

Luteolin
0.18mg
Kaempferol
0.62mg
Myricetin
0.18mg
Quercetin
3.74mg

Nutrients percent of daily need

Calories:338.41kcal
16.92%
Fat:22.98g
35.35%
Saturated Fat:9.96g
62.23%
Carbohydrates:28.21g
9.4%
Net Carbohydrates:24.48g
8.9%
Sugar:22.26g
24.74%
Cholesterol:45.28mg
15.09%
Sodium:324.55mg
14.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.42g
14.84%
Vitamin K:59.58µg
56.75%
Vitamin A:1195.81IU
23.92%
Vitamin C:16.72mg
20.27%
Manganese:0.31mg
15.72%
Vitamin B6:0.31mg
15.28%
Fiber:3.72g
14.89%
Vitamin B1:0.22mg
14.55%
Vitamin B3:2.55mg
12.76%
Selenium:8.79µg
12.56%
Folate:45.8µg
11.45%
Potassium:393.6mg
11.25%
Phosphorus:110.54mg
11.05%
Vitamin B2:0.18mg
10.39%
Magnesium:40.82mg
10.21%
Iron:1.71mg
9.51%
Calcium:70.27mg
7.03%
Vitamin E:0.95mg
6.3%
Copper:0.12mg
6.02%
Vitamin B5:0.55mg
5.55%
Zinc:0.8mg
5.31%
Vitamin B12:0.21µg
3.42%
Vitamin D:0.15µg
1.01%
Side DishGluten FreeBeans
Source:Allrecipes

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