Green Beans with Celery-Salt Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
3%
Green Beans with Celery-Salt Butter
Download PDF
Side Dish
25 min.
8
60kcal

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Ingredients

  • 0.5 teaspoon celery salt 
  • 2 pounds green beans trimmed
  • 2 tablespoons butter unsalted softened

Equipment

  • pot

Directions

  1. Cook green beans in a large pot of boiling salted water (1 tablespoon salt for 5 quarts water) until just tender, 5 to 7 minutes. Meanwhile, stir together butter and celery salt.
  2. Drain beans, then toss with butter and season with pepper.
  3. Marimar Estate Don Miguel Vineyard '06

Nutrition Facts

Calories60kcal
Protein12.41%
Fat40.97%
Carbs46.62%

Properties

Glycemic Index
5.75
Glycemic Load
2.23
Inflammation Score
-6
Nutrition Score
7.9465217101185%

Flavonoids

Luteolin
0.15mg
Kaempferol
0.51mg
Myricetin
0.15mg
Quercetin
3.1mg

Nutrients percent of daily need

Calories:60.25kcal
3.01%
Fat:3.09g
4.75%
Saturated Fat:1.85g
11.59%
Carbohydrates:7.91g
2.64%
Net Carbohydrates:4.84g
1.76%
Sugar:3.7g
4.11%
Cholesterol:7.53mg
2.51%
Sodium:152.53mg
6.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.1g
4.21%
Vitamin K:49.01µg
46.67%
Vitamin A:869.91IU
17.4%
Vitamin C:13.83mg
16.77%
Manganese:0.25mg
12.27%
Fiber:3.06g
12.25%
Folate:37.53µg
9.38%
Vitamin B6:0.16mg
8%
Magnesium:28.42mg
7.11%
Vitamin B2:0.12mg
7.01%
Potassium:240.14mg
6.86%
Iron:1.17mg
6.5%
Vitamin B1:0.09mg
6.21%
Phosphorus:43.93mg
4.39%
Calcium:42.89mg
4.29%
Vitamin B3:0.83mg
4.17%
Copper:0.08mg
3.95%
Vitamin E:0.55mg
3.64%
Vitamin B5:0.26mg
2.59%
Zinc:0.28mg
1.84%
Selenium:0.72µg
1.02%
Side DishGluten FreeLacto Ovo VegetarianPrimalFodmap FriendlyBeans
Source:Epicurious

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