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Green Beans with Celery-Salt Butter
Green Beans with Celery-Salt Butter
Vegetarian
Gluten Free
Low Fod Map
Health score
3%
Download PDF
Side Dish
25 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: GAPS_FULL
Total: 25 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 117g
Price Per Serving: 0.43$
60kcal
Nutrition
Calories: 60kcal
Protein: 12.41%
Fat: 40.97%
Carbs: 46.62%
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Ingredients
0.5
teaspoon
celery salt
2
pounds
green beans
trimmed
2
tablespoons
butter
unsalted softened
Equipment
pot
Directions
Cook green beans in a large pot of boiling salted water (1 tablespoon salt for 5 quarts water) until just tender, 5 to 7 minutes. Meanwhile, stir together butter and celery salt.
Drain beans, then toss with butter and season with pepper.
Marimar Estate Don Miguel Vineyard '06
Nutrition Facts
Calories
60kcal
Protein
12.41%
Fat
40.97%
Carbs
46.62%
Properties
Glycemic Index
5.75
Glycemic Load
2.23
Inflammation Score
-6
Nutrition Score
7.9465217101185%
Flavonoids
Luteolin
0.15mg
Kaempferol
0.51mg
Myricetin
0.15mg
Quercetin
3.1mg
Nutrients
percent of daily need
Calories:
60.25kcal
3.01%
Fat:
3.09g
4.75%
Saturated Fat:
1.85g
11.59%
Carbohydrates:
7.91g
2.64%
Net Carbohydrates:
4.84g
1.76%
Sugar:
3.7g
4.11%
Cholesterol:
7.53mg
2.51%
Sodium:
152.53mg
6.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.1g
4.21%
Vitamin K:
49.01µg
46.67%
Vitamin A:
869.91IU
17.4%
Vitamin C:
13.83mg
16.77%
Manganese:
0.25mg
12.27%
Fiber:
3.06g
12.25%
Folate:
37.53µg
9.38%
Vitamin B6:
0.16mg
8%
Magnesium:
28.42mg
7.11%
Vitamin B2:
0.12mg
7.01%
Potassium:
240.14mg
6.86%
Iron:
1.17mg
6.5%
Vitamin B1:
0.09mg
6.21%
Phosphorus:
43.93mg
4.39%
Calcium:
42.89mg
4.29%
Vitamin B3:
0.83mg
4.17%
Copper:
0.08mg
3.95%
Vitamin E:
0.55mg
3.64%
Vitamin B5:
0.26mg
2.59%
Zinc:
0.28mg
1.84%
Selenium:
0.72µg
1.02%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Primal
Fodmap Friendly
Beans
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples