Green Chile Cheese Dip

Gluten Free
Health score
3%
Green Chile Cheese Dip
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AntipastiStarterSnackAppetizer
20 min.
3
282kcal

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Ingredients

  • 8 ounce chile peppers green chopped canned
  • 10.8 ounce cream of mushroom soup canned
  • 7 ounce garlic cheese spread 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a medium saucepan over medium low heat, warm the garlic cheese spread, green chile peppers and cream of mushroom soup. Stir occasionally, until the mixture is well blended.
  2. Transfer to a medium bowl and serve.

Nutrition Facts

Calories282kcal
Protein8.22%
Fat64.74%
Carbs27.04%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
7.6852174608604%

Nutrients percent of daily need

Calories:282.26kcal
14.11%
Fat:18.27g
28.11%
Saturated Fat:7.25g
45.33%
Carbohydrates:17.17g
5.72%
Net Carbohydrates:15.69g
5.7%
Sugar:6.01g
6.68%
Cholesterol:41.16mg
13.72%
Sodium:1705.91mg
74.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.22g
10.43%
Vitamin C:30.18mg
36.58%
Calcium:271.8mg
27.18%
Manganese:0.3mg
15.24%
Vitamin A:696.55IU
13.93%
Folate:47.93µg
11.98%
Copper:0.2mg
10.16%
Iron:1.72mg
9.54%
Zinc:1.19mg
7.9%
Vitamin B3:1.39mg
6.94%
Vitamin B6:0.13mg
6.57%
Potassium:213.42mg
6.1%
Fiber:1.49g
5.95%
Vitamin B2:0.08mg
4.92%
Phosphorus:37.78mg
3.78%
Vitamin B12:0.16µg
2.71%
Vitamin B5:0.26mg
2.57%
Magnesium:10.14mg
2.53%
Vitamin B1:0.03mg
1.86%
CheeseMushroomGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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