Green Chile Cheeseburgers

Health score
32%
Green Chile Cheeseburgers
45 min.
4
879kcal

Suggestions

Ingredients

  • slices beefsteak tomatoes thick
  • 0.3 teaspoon pepper black freshly ground
  • teaspoon pepper black freshly ground
  • cloves garlic chopped
  • pounds ground beef lean
  •  hamburger buns toasted
  • tablespoon honey 
  • 0.3 teaspoon kosher salt 
  • teaspoon kosher salt 
  • tablespoons oregano leaves fresh chopped
  • servings jalapeño peppers 
  •  poblano chiles peeled seeded chopped
  • leaves romaine lettuce optional 
  • 0.3 cup water cold
  • medium onion white chopped
  • slices chihuahua thin

Equipment

  • grill
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Heat grill to high. Form meat into 4 (8-ounce) burgers and season each burger on both sides with 1/4 teaspoon of salt and a 1/4 teaspoon of pepper. Grill until charred on both sides and cooked to desired doneness.
  3. Place 2 slices of the cheese on each burger, close the lid or tent with foil, and cook until the cheese has just melted, about 1 minute.
  4. Place burgers on buns and top with a few tablespoons of Green Chile Sauce and lettuce, tomato, and pickled jalapeno, if desired.

Nutrition Facts

Calories879kcal
Protein24.83%
Fat59.26%
Carbs15.91%

Properties

Glycemic Index
78.82
Glycemic Load
16.28
Inflammation Score
-10
Nutrition Score
36.493477790252%

Flavonoids

Naringenin
0.01mg
Luteolin
2.81mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
7.07mg

Nutrients percent of daily need

Calories:879.22kcal
43.96%
Fat:57.44g
88.37%
Saturated Fat:24.36g
152.25%
Carbohydrates:34.7g
11.57%
Net Carbohydrates:31.01g
11.28%
Sugar:10.49g
11.66%
Cholesterol:187.25mg
62.42%
Sodium:1389.38mg
60.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.14g
108.28%
Vitamin B12:5.49µg
91.57%
Zinc:11.27mg
75.1%
Selenium:51.69µg
73.84%
Vitamin C:51.27mg
62.14%
Phosphorus:618.69mg
61.87%
Vitamin B3:11.93mg
59.64%
Vitamin B6:1mg
50%
Calcium:450.2mg
45.02%
Iron:7.44mg
41.35%
Vitamin B2:0.63mg
37.17%
Vitamin K:35.46µg
33.77%
Manganese:0.61mg
30.43%
Potassium:928.81mg
26.54%
Vitamin B1:0.4mg
26.48%
Vitamin A:1236.57IU
24.73%
Folate:87.24µg
21.81%
Magnesium:77.3mg
19.33%
Fiber:3.68g
14.74%
Vitamin B5:1.47mg
14.67%
Copper:0.28mg
14.08%
Vitamin E:1.84mg
12.29%
Vitamin D:0.42µg
2.78%