Green Chile Chicken Enchiladas

Gluten Free
Health score
24%
Green Chile Chicken Enchiladas
50 min.
5
596kcal

Suggestions


If you're searching for a dish that brings the bold, vibrant flavors of the Southwest to your table, look no further than these mouthwatering Green Chile Chicken Enchiladas. This gluten-free recipe serves up to five people, making it perfect for family gatherings or a cozy dinner with friends. With a preparation time of just 50 minutes, you can indulge in a delicious meal without spending hours in the kitchen.

Imagine tender tortillas filled with succulent shredded chicken and topped with a rich and zesty green chile sauce. The star of this dish is undoubtedly the roasted green chiles, which lend a unique depth of flavor that truly shines through. If you've never cooked with New Mexico chiles before, this recipe is your perfect introduction! Each bite is a delightful blend of spice and creaminess, thanks to the generous amounts of white cheddar or Monterey jack cheese that melt into a bubbly, golden topping.

Not only is this meal satisfying and hearty, but it also boasts a surprisingly balanced caloric breakdown, with a significant amount of protein and healthy fats. Serve these enchiladas with a dollop of sour cream to cut the heat and add a creamy element, making each bite irresistible. Whether it's lunch, dinner, or a festive occasion, these Green Chile Chicken Enchiladas are destined to become a beloved staple in your recipe repertoire.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoon butter 
  • 1.3 pounds pepper flakes green such as hatch;
  • 10  corn tortillas ()
  • large garlic clove finely chopped
  • 3.8 cups chicken broth homemade divided reduced-sodium
  • cups monterrey jack cheese shredded white divided
  • tablespoons olive oil 
  • 0.5 teaspoon salt 
  • 2.5 cups chicken shredded cooked
  • servings cream sour

Equipment

  • frying pan
  • baking sheet
  • oven
  • baking pan
  • broiler
  • stove

Directions

  1. Peel, stem and seed chiles, then finely chop (mince Anaheims and poblanos, since they're sturdier). Preheat oven to 40
  2. Heat oil and butter in a large frying pan over medium heat.
  3. Add garlic and cook until fragrant, about 30 seconds. Stir in chiles, salt, and pepper. Cook, stirring occasionally, 3 minutes to blend flavors.
  4. Add 1 1/4 cups broth and simmer until reduced by one-third, about 10 minutes.
  5. Meanwhile, prepare tortillas: In a small frying pan, bring remaining 2 1/2 cups broth to a gentle simmer. Working with one at a time, very briefly dip tortillas into broth to barely soften.
  6. Transfer each tortilla to a large baking sheet (you may need 2 or 3 sheets). Do not overlap or tortillas will stick.
  7. Divide 1 1/4 cups cheese equally among tortillas and top each with shredded chicken, dividing evenly. Wrap tortilla around filling and transfer, seam-side down, to a 9- by 13-in. baking dish.
  8. Pour chile sauce over enchiladas, leaving an inch or so bare at either end of the enchiladas if you like a bit of crunch, and top with remaining 3/4 cup cheese.
  9. Bake until cheese is bubbling and browned, 15 to 20 minutes.
  10. Serve with sour cream.
  11. *Find frozen flame-roasted New Mexico green chiles, mild to spicy, for $6 for 5 lbs. at newmexicanconnection.com. If using Anaheims and poblanos, broil until they blacken all over, 10 to 15 minutes, turning once, and let them cool before peeling.
  12. Cooking with chiles
  13. This recipe is best when made with New Mexico chiles, preferably northern varieties such as Chimayo. Anaheim chiles, which are a New Mexico variety, are widely available throughout the West and make a fine substitute for northern green chilesroast them over a stovetop burner or under a broiler to blacken the skins. (And if you're sensitive to chiles, wear gloves when handling.) Canned green chiles just don't cut it here.
  14. See "Finding New Mexico Chiles," (below) for mail-order sources.
  15. Finding New Mexico chiles
  16. Native Seeds/SEARCH. Grow northern New Mexico chiles from heirloom seeds. www.nativeseeds.org or 866/622-
  17. New Mexican Connection. We couldn't find a reliable mail-order source for roasted northern green chiles, but we did find good roasted Sandia chiles here. $56 for 5 lbs., including shipping; www.newmexicanconnection.com or 800/933-
  18. Santa Fe Farmers Market. The best place to find northern New Mexico chiles, both fresh and dried. Various locations and hours; contact www.santafefarmersmarket.com or 505/983-

Nutrition Facts

Calories596kcal
Protein24.74%
Fat50.7%
Carbs24.56%

Properties

Glycemic Index
46.9
Glycemic Load
14.23
Inflammation Score
-9
Nutrition Score
28.41739138313%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:596.49kcal
29.82%
Fat:34.4g
52.93%
Saturated Fat:14.32g
89.48%
Carbohydrates:37.49g
12.5%
Net Carbohydrates:32.39g
11.78%
Sugar:7.37g
8.19%
Cholesterol:105.83mg
35.28%
Sodium:665.5mg
28.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.77g
75.54%
Vitamin C:164.18mg
199.01%
Phosphorus:615.85mg
61.58%
Vitamin B6:1.08mg
53.92%
Vitamin B3:10.21mg
51.07%
Calcium:431.09mg
43.11%
Selenium:28.51µg
40.72%
Vitamin A:1603.03IU
32.06%
Vitamin B2:0.49mg
28.77%
Zinc:3.66mg
24.4%
Manganese:0.49mg
24.3%
Potassium:843.89mg
24.11%
Magnesium:94.7mg
23.67%
Vitamin K:22.83µg
21.74%
Fiber:5.1g
20.41%
Iron:3.49mg
19.39%
Copper:0.39mg
19.34%
Vitamin E:2.37mg
15.8%
Vitamin B12:0.79µg
13.09%
Vitamin B1:0.19mg
12.71%
Vitamin B5:1.13mg
11.28%
Folate:41.26µg
10.32%
Vitamin D:0.27µg
1.81%
Source:My Recipes