Green Chile Chili

Gluten Free
Low Fod Map
Health score
10%
Green Chile Chili
390 min.
8
229kcal

Suggestions

Looking for a delicious and easy-to-make meal that's both gluten-free and low FODMAP? Look no further than this mouthwatering Green Chile Chili! This recipe is perfect for those who love the rich, savory flavors of chicken and green chilies, all served up in a comforting and hearty dish.

With a total cook time of 390 minutes, this Green Chile Chili is ideal for a relaxed lunch or a cozy dinner. The recipe serves 8 generous portions, making it a fantastic option for families or gatherings of friends. And at only 229 calories per serving, you can enjoy this tasty dish without any guilt.

The star of this recipe is the succulent chicken thighs, which are slow-cooked to perfection, ensuring they're tender and packed full of flavor. Accompanied by the vibrant taste of cilantro and the creamy goodness of Mexican crema, this dish is sure to become a new favorite in your recipe collection.

To make this delectable Green Chile Chili, you'll need just a few simple ingredients and a trusty slow cooker. In no time at all, you'll be savoring a delicious, homemade meal that's sure to impress. So why wait? Give this Green Chile Chili a try and treat yourself to a culinary experience you won't soon forget!

Ingredients

  • 12  chicken thighs 
  • jars pepper flakes green
  • servings cilantro leaves 
  • servings crema mexicana 

Equipment

  • slow cooker

Directions

  1. Place chicken thighs in a 5-qt. slow cooker.
  2. Add Green Chile Chili Starter over chicken; cover and cook on LOW 6 to 7 hours or until chicken is done. Skim fat.
  3. Serve with Mexican crema and cilantro.

Nutrition Facts

Calories229kcal
Protein60.18%
Fat38.07%
Carbs1.75%

Properties

Glycemic Index
9.63
Glycemic Load
0.01
Inflammation Score
-2
Nutrition Score
13.305217229721%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:228.53kcal
11.43%
Fat:9.31g
14.33%
Saturated Fat:1.75g
10.91%
Carbohydrates:0.96g
0.32%
Net Carbohydrates:0.96g
0.35%
Sugar:0.48g
0.54%
Cholesterol:168.98mg
56.33%
Sodium:212.87mg
9.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.12g
66.24%
Selenium:38.31µg
54.73%
Vitamin B3:9.47mg
47.35%
Vitamin B6:0.76mg
37.78%
Phosphorus:317.12mg
31.71%
Vitamin B5:2.04mg
20.35%
Vitamin B12:1.08µg
18.08%
Vitamin B2:0.3mg
17.67%
Zinc:2.58mg
17.18%
Potassium:416.6mg
11.9%
Vitamin B1:0.15mg
10.19%
Magnesium:39.07mg
9.77%
Iron:1.36mg
7.56%
Vitamin K:5.26µg
5.01%
Copper:0.1mg
4.77%
Calcium:39.36mg
3.94%
Vitamin A:117.31IU
2.35%
Vitamin E:0.31mg
2.06%
Folate:6.9µg
1.72%
Manganese:0.03mg
1.4%
Source:My Recipes