Green Chile Dip

Vegetarian
Gluten Free
Green Chile Dip
130 min.
24
61kcal

Suggestions


Are you ready to elevate your snacking game with a delightful and creamy Green Chile Dip? Perfect for gatherings, this vegetarian and gluten-free dip is a crowd-pleaser that will have your guests coming back for more. With its rich flavors and smooth texture, it serves as an ideal appetizer for any occasion, whether it's a casual get-together, a festive party, or a cozy night in.

This dip combines the tanginess of sour cream and mayonnaise with the warm, earthy notes of ground cumin and chili powder, creating a flavor profile that is both comforting and exciting. The addition of shredded Cheddar cheese and Old El Chopped Green Chiles brings a delightful creaminess and a hint of spice that will tantalize your taste buds. Plus, it’s incredibly easy to prepare—just mix, chill, and serve!

Imagine dipping crisp flatbread or crunchy tortilla chips into this luscious dip, savoring each bite as the flavors meld together beautifully. With only 61 calories per serving, you can indulge guilt-free while enjoying the company of friends and family. So, gather your ingredients, and let’s whip up this scrumptious Green Chile Dip that’s sure to impress and satisfy everyone at your table!

Ingredients

  • 1.5 cups cream sour
  • 0.5 cup salad dressing 
  • teaspoon ground cumin 
  • 0.5 teaspoon chili powder 
  • 0.3 teaspoon garlic salt 
  • 0.3 teaspoon onion powder 
  • 0.3 teaspoon paprika 
  • oz cheddar cheese shredded
  • oz chilis green chopped canned
  • pieces tortilla chips crisp

Equipment

  • bowl

Directions

  1. In medium bowl, mix all ingredients except cheese, chiles and flatbread pieces. Stir in cheese and chiles.
  2. Cover; refrigerate 2 to 4 hours to blend flavors.
  3. Serve with flatbread pieces.

Nutrition Facts

Calories61kcal
Protein9.86%
Fat79.19%
Carbs10.95%

Properties

Glycemic Index
1.96
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
1.5182608625163%

Nutrients percent of daily need

Calories:61.24kcal
3.06%
Fat:5.48g
8.43%
Saturated Fat:2.51g
15.68%
Carbohydrates:1.7g
0.57%
Net Carbohydrates:1.59g
0.58%
Sugar:1.04g
1.16%
Cholesterol:13.21mg
4.4%
Sodium:127.94mg
5.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.53g
3.07%
Calcium:51.36mg
5.14%
Phosphorus:34.59mg
3.46%
Vitamin A:168.29IU
3.37%
Vitamin K:3.15µg
3%
Selenium:2µg
2.86%
Vitamin B2:0.05mg
2.79%
Vitamin C:1.78mg
2.15%
Zinc:0.24mg
1.58%
Vitamin E:0.22mg
1.49%
Vitamin B12:0.08µg
1.34%
Folate:4.45µg
1.11%