Green Chile Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Green Chile Mayonnaise
45 min.
3
92kcal

Suggestions

Ingredients

  • large eggs 
  •  garlic cloves minced
  • tbsp juice of lemon fresh
  • 0.5 cup olive oil extra-virgin
  • 0.3 tsp sea salt 
  • 0.5  serrano chile green red finely chopped

Equipment

  • food processor

Directions

  1. In a food processor, whirl egg, garlic, chile, 1/4 tsp. salt, and 1 tbsp. lemon juice until mixture thickens slightly, about 1 minute.
  2. Add oil drop by drop through top of processor until mixture starts to get quite thick, then drizzle in the rest in a slow stream. Whirl in more salt and lemon juice to taste. Mayonnaise keeps, covered and refrigerated, 1 day.

Nutrition Facts

Calories92kcal
Protein9.72%
Fat85.16%
Carbs5.12%

Properties

Glycemic Index
10
Glycemic Load
0.19
Inflammation Score
-1
Nutrition Score
2.5439130242752%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.03mg
Luteolin
0.08mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:91.88kcal
4.59%
Fat:8.81g
13.56%
Saturated Fat:1.52g
9.5%
Carbohydrates:1.19g
0.4%
Net Carbohydrates:1.1g
0.4%
Sugar:0.25g
0.27%
Cholesterol:62mg
20.67%
Sodium:218.09mg
9.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.26g
4.52%
Vitamin E:1.23mg
8.19%
Selenium:5.41µg
7.73%
Vitamin B2:0.08mg
4.7%
Vitamin K:4.54µg
4.32%
Phosphorus:36.86mg
3.69%
Vitamin C:3.01mg
3.65%
Vitamin B6:0.06mg
3.02%
Vitamin B5:0.28mg
2.76%
Vitamin B12:0.15µg
2.47%
Folate:9.12µg
2.28%
Vitamin D:0.33µg
2.22%
Iron:0.38mg
2.11%
Manganese:0.04mg
2.05%
Vitamin A:99.85IU
2%
Zinc:0.24mg
1.63%
Calcium:13.56mg
1.36%
Potassium:39.33mg
1.12%
Copper:0.02mg
1.01%
Source:My Recipes