Green Chile-White Bean Chicken Stew

Ingredients

• 30 ounce cannellini beans rinsed drained canned
• 13.5 ounce chiles green undrained chopped canned
• 1 teaspoon canola oil 
• 3 cups chicken breast diced cooked
• 32 ounce less-sodium chicken broth fat-free
• 1 cup regular corn frozen thawed
• 2  garlic cloves minced
• 3 tablespoons green onions sliced
• 0.5 cup cup heavy whipping cream sour reduced-fat
• 1 cup onion diced ( 1 medium)
• 2 ounces sharp cheddar cheese shredded 2% reduced-fat

Equipment

• bowl
• ladle
• dutch oven

Directions

1. Heat oil in a large Dutch oven over medium-high heat.
2. Add onion and garlic; saut 3 minutes. Stir in green chiles and next 4 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes.
3. Ladle soup into individual bowls, and top evenly with cheese, sour cream, and green onions.