Green Chili Roast

Dairy Free
Health score
35%
Green Chili Roast
250 min.
12
328kcal

Suggestions


Welcome to a culinary adventure that will tantalize your taste buds and warm your heart! Introducing the Green Chili Roast, a delightful dish that brings together the robust flavors of tender beef and zesty green chilies, all while being completely dairy-free. Perfect for gatherings or family dinners, this recipe serves up to 12 people, making it an ideal choice for your next celebration.

Imagine the aroma wafting through your kitchen as the beef top round roast slowly cooks to perfection in your trusty slow cooker. The combination of mild and hot green chilies creates a harmonious balance of flavors that will leave everyone craving more. With a cooking time of just 4 to 6 hours, you can set it and forget it, allowing the magic to happen while you go about your day.

Once the roast is ready, simply shred the tender meat and serve it on warm flour tortillas for a satisfying meal that’s sure to impress. Each serving is packed with 328 calories, making it a hearty yet wholesome option for lunch or dinner. The caloric breakdown reveals a well-rounded dish, rich in protein and flavor, with just the right amount of fat and carbohydrates.

So gather your ingredients, fire up that slow cooker, and get ready to enjoy a deliciously comforting meal that will have everyone coming back for seconds. The Green Chili Roast is not just a dish; it’s an experience that brings people together around the table!

Ingredients

  • pound top round beef roast 
  • 16 ounce to 2 chilies slit green chopped canned
  • 12 8-inch flour tortilla ()
  • ounce to 2 chilies slit green hot chopped canned
  • 12 servings pepper black to taste
  • 1.5 cups water 

Equipment

  • slow cooker

Directions

  1. Season beef roast with salt and black pepper; place in slow cooker. Spoon the mild and hot chiles over the roast.
  2. Pour in the water.
  3. Cover slow cooker; set to High. Cook until roast shreds with a fork; 4 to 6 hours. Shred meat; serve on tortillas.

Nutrition Facts

Calories328kcal
Protein36.91%
Fat27.42%
Carbs35.67%

Properties

Glycemic Index
5.5
Glycemic Load
7.97
Inflammation Score
-4
Nutrition Score
18.389130354333%

Nutrients percent of daily need

Calories:327.83kcal
16.39%
Fat:9.7g
14.93%
Saturated Fat:3.42g
21.36%
Carbohydrates:28.41g
9.47%
Net Carbohydrates:25.04g
9.11%
Sugar:3.47g
3.85%
Cholesterol:70.31mg
23.44%
Sodium:597.7mg
25.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.39g
58.78%
Selenium:42.79µg
61.13%
Vitamin B3:9.92mg
49.59%
Vitamin B6:0.77mg
38.54%
Vitamin B12:2.1µg
34.96%
Phosphorus:349.02mg
34.9%
Zinc:4.99mg
33.28%
Vitamin B1:0.36mg
24.14%
Iron:4.2mg
23.32%
Vitamin B2:0.33mg
19.14%
Folate:62.7µg
15.67%
Manganese:0.28mg
14.03%
Fiber:3.37g
13.48%
Potassium:451.77mg
12.91%
Calcium:97.34mg
9.73%
Magnesium:38.9mg
9.73%
Copper:0.17mg
8.51%
Vitamin C:5.67mg
6.87%
Vitamin B5:0.58mg
5.79%
Vitamin K:5.2µg
4.95%
Vitamin E:0.34mg
2.27%
Source:Allrecipes