Green Gazpacho is One of the Best Cold Dishes in the World

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Green Gazpacho is One of the Best Cold Dishes in the World
20 min.
8
9kcal

Suggestions


If you’re searching for a refreshing and vibrant dish to brighten up your dining experience, look no further than this delightful Green Gazpacho. Known as one of the best cold dishes in the world, this soup is not only a feast for the eyes but also a celebration of flavors that is both wholesome and nutritious. Ideal for hot summer days or as a light starter at a dinner party, this gazpacho is herbaceous, tangy, and unbelievably satisfying.

Packed full of fresh vegetables, including crisp cucumbers and zesty tomatillos, this dish is a great way to incorporate more greens into your diet. The creamy avocado adds a luxurious texture while still keeping the dish vegan and gluten-free, making it perfect for a variety of dietary preferences. With the tang of rice wine vinegar and a subtle kick from green Tabasco, every spoonful promises a burst of flavor that will tantalize your taste buds.

Quick to prepare, with just a little chill time in the refrigerator, this Green Gazpacho is not only a fantastic choice for meal prepping but also a crowd-pleaser that everyone can enjoy. Whether served as an antipasti, a light lunch, or a refreshing snack, you’ll find yourself returning to this recipe time and again. Garnished with a sprinkle of cilantro and a drizzle of olive oil, it’s the perfect way to cool off and savor the vibrant tastes of summer.

Ingredients

  • servings cilantro sprigs as needed for garnish
  • ounce rice wine vinegar 
  • servings salt to taste
  • dash tabasco green to taste
  • servings pepper white to taste

Equipment

  • food processor
  • bowl

Directions

  1. Finely dice the cucumber, red onion, green bell peppers, and tomatillos by hand. Ideally the dice will be fairly fine, but the texture is entirely up to you.
  2. Place the diced mixture into a large serving bowl or pitcher. Scoop a bit more than half of these vegetables into the bowl of a food processor fitted with the blade attachment.
  3. Add all the chopped avocado and run the machine until a thick, smooth puree is achieved. Scrape the puree back into the serving bowl with the rest of the diced vegetables.
  4. Add the rice wine vinegar and green Tabasco sauce; stir to combine. Season with salt and white pepper.Cover and refrigerate at least 4 hours and up to 3 days.
  5. Serve chilled with a drizzle of olive oil (optional) and cilantro as garnish.Like this:Like Loading...

Nutrition Facts

Calories9kcal
Protein12.44%
Fat5.75%
Carbs81.81%

Properties

Glycemic Index
10.25
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.57130435157729%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:9.14kcal
0.46%
Fat:0.04g
0.07%
Saturated Fat:0.01g
0.08%
Carbohydrates:1.38g
0.46%
Net Carbohydrates:0.86g
0.31%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:196.93mg
8.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.42%
Manganese:0.1mg
4.84%
Fiber:0.53g
2.11%
Iron:0.3mg
1.64%
Source:SippitySup