Green Gazpacho is One of the Best Cold Dishes in the World

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Green Gazpacho is One of the Best Cold Dishes in the World
20 min.
8
9kcal

Suggestions


Looking for a refreshing and vibrant dish to elevate your culinary repertoire? Look no further than our Green Gazpacho! This remarkable cold soup is not only a feast for the eyes but also a delight for the palate. Picture yourself on a warm summer day, savoring a bowl of this green gem that bursts with flavor and goodness.

This Green Gazpacho is perfect for any occasion, whether you're hosting a garden party, preparing a light starter for a dinner, or simply craving a healthy snack. It's vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it an inclusive dish suitable for a variety of dietary preferences.

In just 20 minutes, you can create a stunning soup that beautifully combines the fresh tastes of cucumbers, tomatillos, and avocados, all enhanced with a tangy splash of rice wine vinegar and a delightful kick from green Tabasco. The end result is a smooth and creamy texture that is both satisfying and refreshing, ideal for warm weather dining.

What’s more, this dish can be made ahead of time, allowing the flavors to meld and develop in the refrigerator, creating a gourmet experience with minimal effort. Garnished with fresh cilantro and a drizzle of olive oil, each spoonful is not only nutritious but also an invigorating experience for your senses. Dive into this culinary adventure and awaken your taste buds with our incredible Green Gazpacho!

Ingredients

  • servings cilantro sprigs as needed for garnish
  • ounce rice wine vinegar 
  • servings salt to taste
  • dash tabasco green to taste
  • servings pepper white to taste

Equipment

  • food processor
  • bowl

Directions

  1. Finely dice the cucumber, red onion, green bell peppers, and tomatillos by hand. Ideally the dice will be fairly fine, but the texture is entirely up to you.
  2. Place the diced mixture into a large serving bowl or pitcher. Scoop a bit more than half of these vegetables into the bowl of a food processor fitted with the blade attachment.
  3. Add all the chopped avocado and run the machine until a thick, smooth puree is achieved. Scrape the puree back into the serving bowl with the rest of the diced vegetables.
  4. Add the rice wine vinegar and green Tabasco sauce; stir to combine. Season with salt and white pepper.Cover and refrigerate at least 4 hours and up to 3 days.
  5. Serve chilled with a drizzle of olive oil (optional) and cilantro as garnish.Like this:Like Loading...

Nutrition Facts

Calories9kcal
Protein12.44%
Fat5.75%
Carbs81.81%

Properties

Glycemic Index
10.25
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.57130435157729%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:9.14kcal
0.46%
Fat:0.04g
0.07%
Saturated Fat:0.01g
0.08%
Carbohydrates:1.38g
0.46%
Net Carbohydrates:0.86g
0.31%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:196.93mg
8.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.42%
Manganese:0.1mg
4.84%
Fiber:0.53g
2.11%
Iron:0.3mg
1.64%
Source:SippitySup