Green Gin Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Green Gin Cocktail
5 min.
2
153kcal

Suggestions

Welcome to the world of refreshing, guilt-free sipping with this vibrant Green Gin Cocktail, a beverage that perfectly marries the crisp botanicals of gin with the earthy freshness of herbs and celery. Designed for those who crave a sophisticated taste without compromising on dietary integrity, this drink is proudly vegetarian, vegan, gluten-free, dairy-free, and low on the FODMAP scale, making it an ideal choice for anyone with specific dietary needs or those simply seeking a lighter option. In just five minutes, you can transform a few simple ingredients into a stunningly green elixir that feels as good as it tastes.

The magic of this cocktail lies in its aromatic profile. By vigorously bruising fresh mint and parsley leaves with gin using a wooden spoon or a mortar and pestle, you release a burst of essential oils that infuse the spirit with a garden-fresh complexity. This technique ensures that every sip delivers a lively, herbaceous kick that cuts through the sweetness of the celery simple syrup, creating a perfectly balanced flavor that is neither too sweet nor too sharp. The addition of chilled club soda adds a delightful effervescence, lightening the texture and cleansing the palate with every refreshing swallow.

At just 153 calories per serving, this drink is a delightful indulgence that fits seamlessly into a health-conscious lifestyle. With a macronutrient profile dominated by carbohydrates and minimal fat or protein, it is a hydrating and flavorful addition to any gathering. Whether you are hosting a summer brunch or enjoying a quiet evening at home, this Green Gin Cocktail offers a colorful escape into a world of herbal tranquility. Garnished with elegant celery stalks and sprigs of mint, the presentation is as inviting as the taste, promising a moment of pure refreshment that celebrates the beauty of natural ingredients.

Ingredients

  • stalks celery and mint sprigs 
  • cup club soda cold
  • 0.3 cup hendrick's gin 
  • 0.3 cup mint leaves 
  • 0.3 cup parsley leaves 
  • tablespoons celery simple syrup 

Equipment

  • wooden spoon
  • mortar and pestle

Directions

  1. Using a wooden spoon or muddler, vigorously bruise parsley and mint leaves with gin in a cocktail shaker (or use a mortar and pestle, then scrape into shaker).
  2. Add simple syrup and strain into 2 small ice-filled glasses.
  3. Pour 1/2 cup club soda into each and stir.
  4. Garnish glasses with celery stalks and mint sprigs.

Nutrition Facts

Calories153kcal
Protein2.7%
Fat1.57%
Carbs95.73%

Properties

Glycemic Index
23.5
Glycemic Load
0.07
Inflammation Score
-7
Nutrition Score
7.6352174055317%

Flavonoids

Eriodictyol
1.89mg
Hesperetin
0.62mg
Apigenin
16.49mg
Luteolin
0.86mg
Kaempferol
0.11mg
Myricetin
1.11mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:153.19kcal
7.66%
Fat:0.12g
0.18%
Saturated Fat:0.03g
0.16%
Carbohydrates:16.01g
5.34%
Net Carbohydrates:15.28g
5.56%
Sugar:14.7g
16.34%
Cholesterol:0mg
0%
Sodium:42.94mg
1.87%
Alcohol:13.36g
100%
Alcohol %:8.82%
100%
Protein:0.45g
0.9%
Vitamin K:123µg
117.14%
Vitamin A:891.99IU
17.84%
Vitamin C:11.92mg
14.45%
Iron:1.52mg
8.47%
Manganese:0.09mg
4.62%
Folate:18.38µg
4.6%
Calcium:33.75mg
3.37%
Magnesium:11.83mg
2.96%
Fiber:0.74g
2.95%
Vitamin B1:0.04mg
2.66%
Potassium:92.17mg
2.63%
Copper:0.05mg
2.54%
Vitamin B2:0.04mg
2.19%
Zinc:0.32mg
2.14%
Phosphorus:12.02mg
1.2%
Vitamin B3:0.23mg
1.14%
Source:My Recipes