Green Goddess Dressing

Gluten Free
Health score
48%
Green Goddess Dressing
45 min.
8
76kcal

Suggestions


Are you ready to elevate your culinary experience with a vibrant and creamy Green Goddess Dressing? This delightful sauce is not only gluten-free but also packed with fresh herbs and nutritious greens, making it the perfect complement to a variety of dishes. Whether you are drizzling it over a crisp salad, enhancing a veggie platter, or using it as a dip for your favorite snacks, this dressing brings a burst of flavor to every bite.

With its harmonious blend of ingredients—anchovies, fresh herbs, and leafy greens—you'll discover a unique flavor profile that’s both tangy and refreshing. The use of mayonnaise or reduced-fat sour cream creates a rich texture that balances the freshness of the parsley, spinach, chervil, and tarragon. Plus, the subtle zing from the lemon juice and shallots adds depth that will keep your taste buds dancing.

In just 45 minutes, you can whip up enough dressing to serve eight, making it a perfect choice for gatherings or meal prep. Not only is it a delightful addition to your meals, but it’s also a health-conscious choice with only 76 calories per serving. Get ready to impress friends and family with this delicious homemade Green Goddess Dressing—it’s an irresistible touch that will transform any dish from ordinary to extraordinary!

Ingredients

  • oz anchovies drained canned
  • 0.5 cup lightly chervil fresh packed rinsed drained ( tarragon; see notes)
  • tablespoon juice of lemon 
  • cup regular mayonnaise sour reduced-fat (see notes)
  • cup lightly parsley packed rinsed drained
  • tablespoon shallots chopped
  • oz lightly spinach leaves packed rinsed drained
  • 0.5 cup lightly tarragon leaves fresh packed rinsed drained

Equipment

  • food processor
  • blender

Directions

  1. In a blender or food processor, combine mayonnaise, spinach leaves, parsley, tarragon leaves, chervil, lemon juice, shallot, and anchovies. Whirl until very smooth.
  2. Serve, or chill airtight up to 1 week.

Nutrition Facts

Calories76kcal
Protein24.56%
Fat46.05%
Carbs29.39%

Properties

Glycemic Index
20.5
Glycemic Load
1.18
Inflammation Score
-9
Nutrition Score
15.333478186442%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
16.16mg
Luteolin
0.24mg
Kaempferol
1.47mg
Myricetin
1.19mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:75.99kcal
3.8%
Fat:4.18g
6.42%
Saturated Fat:2.14g
13.38%
Carbohydrates:6g
2%
Net Carbohydrates:4.82g
1.75%
Sugar:0.36g
0.4%
Cholesterol:16.09mg
5.36%
Sodium:308.41mg
13.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.01g
10.02%
Vitamin K:226.71µg
215.91%
Vitamin A:2948.13IU
58.96%
Manganese:0.5mg
25.02%
Vitamin C:19.41mg
23.53%
Folate:70.55µg
17.64%
Iron:2.93mg
16.3%
Calcium:146.29mg
14.63%
Potassium:436.13mg
12.46%
Magnesium:41.78mg
10.44%
Vitamin B3:2.06mg
10.28%
Vitamin B2:0.16mg
9.51%
Selenium:6.55µg
9.36%
Vitamin B6:0.16mg
8.24%
Phosphorus:70.95mg
7.09%
Vitamin E:0.81mg
5.42%
Zinc:0.78mg
5.18%
Copper:0.1mg
4.86%
Fiber:1.17g
4.69%
Vitamin B1:0.06mg
3.68%
Vitamin B12:0.18µg
3.05%
Vitamin D:0.18µg
1.19%
Vitamin B5:0.11mg
1.14%
Source:My Recipes