Green Goddess Dressing

Ingredients

• 2 tablespoons basil fresh packed chopped ()
• 2 tablespoons optional: dill fresh packed chopped ()
• 1 tablespoon mint leaves fresh packed chopped ()
• 2 tablespoons green onion chopped
• 0.3 cup mayonnaise light ()
• 0.3 teaspoon pepper sauce hot
• 0.8 cup nonfat yogurt plain ()
• 1 teaspoon red wine vinegar 
• 1 cup watercress leaves packed ()

Equipment

• bowl
• paper towels
• sauce pan
• blender

Directions

1. Cook watercress in medium saucepan of boiling water 30 seconds.
2. Drain. Rinse watercress under cold water.
3. Drain again. Pat watercress dry with paper towels.
4. Transfer watercress to blender.
5. Add 3/4 cup plain nonfat yogurt and all remaining ingredients and puree until smooth, thinning with more yogurt or water, if desired.
6. Transfer dressing to bowl. Season dressing to taste with salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate.)
7. Per tablespoon: calories, 16; total fat, 1 g; saturated fat, 0.5 g; cholesterol, 1 mg
8. Bon Appétit