Green Manalishi

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Green Manalishi
5 min.
8
179kcal

Suggestions


Welcome to the refreshing world of the Green Manalishi, a vibrant and invigorating drink that is perfect for any occasion! This delightful concoction is not only vegetarian and vegan but also gluten-free and dairy-free, making it an ideal choice for a wide range of dietary preferences. With its bright green hue and tantalizing flavors, the Green Manalishi is sure to impress your guests and elevate your gatherings.

Imagine sipping on a cool, revitalizing beverage that combines the zesty notes of fresh lemon and lime juice with the crispness of cucumber juice. The addition of muddled cilantro and mint brings a burst of herbal freshness, while the serrano pepper adds just the right amount of heat to awaken your taste buds. Sweetened with agave nectar, this drink strikes the perfect balance between sweet and tangy, making it a delightful starter or snack for any event.

Ready in just 5 minutes, the Green Manalishi is a breeze to prepare, allowing you to spend more time enjoying the company of friends and family. Whether you're hosting a summer barbecue, a cozy dinner party, or simply looking for a refreshing afternoon treat, this punch is the perfect companion. Serve it over ice for a chilled experience that will leave everyone feeling refreshed and satisfied. Cheers to good times and great flavors!

Ingredients

  • ounces agave nectar 
  • 30 sprigs cilantro leaves 
  • 30  mint leaves fresh
  • 14 ounces pepperoncini pepper juice fresh
  • ounces juice of lemon fresh
  • ounces juice of lime fresh
  • 16 ounces rice wine dry
  •  serrano chiles sliced

Equipment

  • bowl

Directions

  1. Muddle mint, cilantro, and serrano in a pitcher.
  2. Add the cucumber juice, lime juice, lemon juice, and agave nectar and stir to combine. Strain out the solids and refrigerate liquid until ready to serve, at least 1 and up to 4 hours.
  3. To serve, combine the punch base with dry sake in an ice filled carafe or punch bowl.
  4. Serve in glasses filled with ice cubes.

Nutrition Facts

Calories179kcal
Protein2.79%
Fat2.28%
Carbs94.93%

Properties

Glycemic Index
10.97
Glycemic Load
4.7
Inflammation Score
-7
Nutrition Score
5.5630434725596%

Flavonoids

Cyanidin
0.01mg
Catechin
0.62mg
Epicatechin
2.34mg
Eriodictyol
2.66mg
Hesperetin
5.36mg
Naringenin
0.37mg
Apigenin
0.2mg
Luteolin
0.51mg
Myricetin
0.01mg
Quercetin
5mg

Nutrients percent of daily need

Calories:179.49kcal
8.97%
Fat:0.31g
0.47%
Saturated Fat:0.03g
0.2%
Carbohydrates:28.86g
9.62%
Net Carbohydrates:28.01g
10.18%
Sugar:20.23g
22.47%
Cholesterol:0mg
0%
Sodium:9.68mg
0.42%
Alcohol:9.13g
100%
Alcohol %:6.32%
100%
Protein:0.85g
1.69%
Vitamin K:30.83µg
29.37%
Vitamin C:22.45mg
27.21%
Vitamin A:741.06IU
14.82%
Manganese:0.13mg
6.26%
Folate:22.37µg
5.59%
Potassium:178.95mg
5.11%
Vitamin B6:0.1mg
4.88%
Vitamin B2:0.07mg
4.35%
Vitamin B1:0.06mg
3.72%
Magnesium:14.4mg
3.6%
Fiber:0.85g
3.41%
Vitamin E:0.51mg
3.37%
Iron:0.52mg
2.87%
Copper:0.05mg
2.71%
Calcium:26.05mg
2.6%
Vitamin B3:0.4mg
2%
Selenium:1.33µg
1.89%
Phosphorus:18.8mg
1.88%
Vitamin B5:0.14mg
1.4%