Green Monster Smoothie

Ingredients

• 1 piece ginger fresh peeled coarsely chopped
• 2 tablespoons parsley fresh chopped
• 1  apples i use 2 granny smith apples cored halved cut into large chunks
• 1 tablespoon honey 
• 1 cup ice cubes 
• 2 oz kale loosely packed trimmed coarsely chopped

Equipment

• blender

Directions

1. Place 1 cup kale in a blender; pack down with handle of a large spoon.
2. Add 1/2 cup water. Pulse several times to chop more finely.
3. Add remaining kale and 1/2 cup water and pulse to chop. Stir and pulse again.
4. Add parsley, apple, ginger and honey. Blend, stopping and stirring often, until smooth.
5. Add ice and blend until smooth.